5 Ways to Prioritize Your Physical and Mental Health

Finding ways to balance physical and mental health can be challenging, but…

#daily life #Doctor #exercise #food habits #habits #health #health care #Meditation #nourishment #sleep habit #stress #Yoga

CULTIVATE THESE FOUR ENERGY SOURCES TO COUNTERACT STRESS

Stress: it’s something we all have and something we all struggle with…

#body #energy #Healer #human body #light #medicine #sounds #therapy #Vibration

The Science behind Energy Medicine and sound and Light Therapies

The secrets of the ancients may hold the key to solving the…

#Abuse #blogs #depression #Fear #HAPPINESS #harassment #help #PTSD #safety #trauma #unrest

Rising from decades of abuse, thriving with severe PTSD

Looking back, I thought my raging and untreated PTSD was caused by…

#author #blocks #control #freedom #imagination #living #thoughts

Thoughts can be barriers or Building Blocks

Our thoughts are the building blocks of our lives. Our thoughts govern…

THE STORY OF GAIA

The Big Breath and the Evolutionary Journey of our Conscious Planet By…

#calories #Daily #Fitness #gym #health #HIIT #workout

This is the One Item that is Ruining Your Workout

 www.barbend.com For many fitness fans, smartphones are an essential item to not…

#Head #heart #life #love #message #mind #time #Tussle #Wisdom

The Tussle of Head versus Heart

By Angela dunning www.thehorsestruth.co.uk It’s that age-old human dilemma: Whether to listen…

#calm #helping helpless #horses #inner healing #Meditation #plan #project

Accessing Your Inner-Healer

By Angela Dunning We can learn much from wise, supportive others; at…

#author #book #child #growth #promotional #solution #toddler #universe #WRITER

Should You Worry About Where Your Child Falls On Growth Chart?

By William “Dr. Bill” Sears, M.D. In my 50-plus years of pediatric…

#boy mind #community #HEALING #london #spiritual #youth

The Path to Healing is a Spiral

An Excerpt by Anna McKerrow Healing is not always pretty. When I…

#author #awaken #challenge #fantasy #Fear #MOVIE #Odyssey #relationship

The Liminal Odyssey

By Sande Hart The first time I heard the word liminal was…