NOW IS THE PERFECT TIME TO SPRING CLEAN FOR WELL-BEING

By Shelly Wilson A thorough cleaning of a house or room is…

#body #Doctor #health #mind #socialmedia #wellness

Tips for Taking a Holistic Approach to Your Health & Wellness Goals

Dr. Kirsten Shepard Ahmed With every new year, it’s essential to look…

#BLESSING #goal #greaterm #guru #judgment #language #words

Language More than Words

By Michael White Ryan Finally, humans of this world may have succumbed…

#Belief #commitment #courage #honor #oppurtunity #people #relationship #single

COMMITTING TO YOURSELF AND YOUR TRUE PATH

Nothing can be achieved in life without first committing to yourself. It…

#Alchmey #Beauty #flowers #garden #soil

What Is Garden Alchemy?

Alchemy’s history is shrouded in controversy. Those practicing the art were admonished…

#alignment #awareness #breath #depression #HEALING #health #mental #sensation #stress

Depression – An Invisible Ailment of the Society

By Jayita Bhattacharjee There is a stigma, a hidden one that is…

#animals #balance #compassion #inner #love #medicine #Meditation #nature #peace #soul #support #therapy

The Blessing of the Nature

By Angela Dunning As we continue to stay locked-down in our homes…

“What the world needs now is love sweet love”

By Joey Santos Jr. Call it a cliché. I call it overdue….

#actions #discipline #future #models #pleasant #power #simplicity #spouse #stereotype

The owner of Simplicity

By Raman Pathik The Meaning of Simplicity. We all know what simplicity…

The 2021 Symphony

By LAVANDAIA (Paola, Marco and the Team) After only one month since…

#benefit #COVID #doctors #frontliners #habits #healthcars #lightheartness #stress #workers

Covid Related Stress & Burnout in Healthcare Workers 11 Everyday Habits That Can Help

By Diana Hendel, PharmD, & Mark Goulston, MD The year 2020 was…

#awaken #HAPPINESS #muscles #REM #sleep

How to awaken Your Body from an isolation induced serotonin slump

Steps to make this “happiness molecule” … well … happy again By…