Lighting up the world one healing breath at a time.
The Light It Up foundation is committed to inspiring and empowering children to cultivate a sense of self, to move through their life and thrive in their communities and the world around them by integrating meditation, mindfulness and movement.
The Light It Up Foundation teaches meditation, mindfulness and movement first and foremost to children as part of its work with schools, communities and organizations.
The foundation also educates first responders, police officers, doctors, veterans, and those who suffer from mental disorders.
By meeting people where they are and introducing them to new possibilities, we help them learn how to care for themselves and their bodies and that opens up a whole new world of possibilities which leads to a more fulfilling way of life.
