#daily life #Doctor #exercise #food habits #habits #health #health care #Meditation #nourishment #sleep habit #stress #Yoga

CULTIVATE THESE FOUR ENERGY SOURCES TO COUNTERACT STRESS

Stress: it’s something we all have and something we all struggle with…

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Covid Related Stress & Burnout in Healthcare Workers 11 Everyday Habits That Can Help

By Diana Hendel, PharmD, & Mark Goulston, MD The year 2020 was…