By Margaret Tomaszewicz
When you’re cooped up in the house for days on end, it’s easy to fall into a rhythm that doesn’tmake room for self-care. Binge-watching television shows, eating junk food, and eliminating structure might feel nice at first, but they have some negative consequences. This is why it’s good to maintain a routine that supports your optimal health.
As you’re building routines, remember to implement one for optimal skincare. Your skin is actually the largest organ of your body. It deserves as much care as you can give it. It can also be a signal of what’s going on internally. Certain factors will showcase the internal problem through your skin, whether you’re stressed, hormonal, or inflamed. Developing a routine will help you recognize and address the problems from a topical perspective. While you’re at home, consider some of the most effective ways you can take good care of your skin.
1. Cleansing
Find a cleanser that removes all of the impurities without stripping your skin of its essential oils. Lately, many skin care professionals are raving about various aspects of Korean skincare rituals. This is especially true about the double-cleansing process. A double-cleansing process helps you increase the chances of removing any trace of dirt without damaging your skin. There are so many people who don’t truly understand the importance of
being gentle with your entire face. Yes, the eye area is delicate. However, you can’t be rough with the rest of your skin, either.
By using micellar water or an oil cleanser, you can loosen the dirt, makeup, and any other buildup from the day without dragging a makeup wipe across your delicate skin. Once you’ve rinsed the dirt and first cleaner off, you can use a facial cleanser that addresses the skin issues you have as it cleanses. For some people, a foaming cleanser that contains ingredients like salicylic acid will be perfect for
addressing acne. Though the process might seem tedious, a double-cleansing the process can be extremely beneficial.
2. Toning
There’s an on-going debate surrounding the validity of toning the skin. Many people believe that toning isn’t necessary. This is probably because they’re using the wrong toner. In fact, toning can be incredibly effective for balancing the skin’s texture and calming irritation.
No one is perfect. Even though they might try to remove all makeup with the right cleanser, there are times when you’ll miss a bit. If you pour a bit of toner to a cotton swab and gently brush it over the skin, you’ll catch any of the missed debris, dirt and build-up that you might’ve missed when you initially washed it. A toner is such a beneficial product for those who struggle with large pores as it can minimize their appearance over time. Consider using a toner like the Clear Skin Toner because it contains soothing yet effective ingredients like witch hazel and lavender botanicals.
3. Moisturizer
When the skin is dry, it might be tempting to lather on the thickest cream one can possibly find. Instead, it’s best to find the best formulation, apply in layers, and consider the underlying issue. Furthermore, moisturizer isn’t just for people with dry skin. There’s an unfortunate assumption that if your skin produces excess oil, you need to skip the moisturizing step. It doesn’t matter if you have oily skin, rosacea, or eczema. Find the right moisturizer for your skincare needs. If you have oily skin and don’t use a moisturizer, your skin will overproduce oil in order to compensate for what it’s not getting.
A lack of moisture can also arise because of factors like age and the environment. As you age, your skin will reflect this through the appearance of fine lines and wrinkles. If you’d like to slow down the process, you can use the right moisturizer that contains ingredients such as hyaluronic acid. The Uplift Face & Neck Creme is a great combination of anti-aging properties and moisture. Environmental factors can also impact the skin. If you’re relocating to a part of the country where the air is dry, don’t be surprised if your skin reacts. Thankfully, with the right treatments and adequate amounts of moisture, your skin can heal.
4. Serum
A serum is a potent dosage of a blend of ingredients that will help you achieve a specific skincare goal. Whether you’d like to slow down the aging process, increase the cell turnover rate or decrease the appearance of fine lines, you’ll want to apply a serum on a consistent basis. Plus, as you continue to age, a good serum is a requirement for glowing, healthy skin.
There are plenty of individuals who use a number of serums at the same time. The key is to make sure you’re using serums at the right time of day as well. If you’re using a serum that’s specifically for decreasing acne scars’ appearance, it’s best to use it before you go to bed at night. Many night-time serums have acids and other ingredients that will react negatively when they come in contact with sunlight.
One of the most popular serum types is eye serum. The skin surrounding the eye tends to be the most delicate. Therefore, it needs a specific ingredient mix in order to get the effects you desire. Look for an option like Nourish Peptides Eye Cream as it contains ingredients such as Vitamin C and aloe.
5. Sunscreen
Sunscreen is a non-negotiable for every single individual. While the sun is a glorious source of Vitamin D, you still have to protect your skin since exorbitant exposure can cause skin cancer. While you don’t want to completely avoid the sun, you still want to remain vigilant about protecting your skin. Whether your desk is positioned near a sunny window for eight hours or you’re taking a walk in the neighborhood, make sure you’re wearing sunscreen.
At the very least, it’s best to wear an SPF 30 sunscreen. The more SPF you wear, the better off you’ll be. Many people don’t realize this, but it’s incredibly beneficial to reapply your sunscreen throughout the day. One of the ways you can do this is through using a sunscreen spray. If you’re wearing makeup, just reapply it. Though it might seem like an inconvenience, applying and reapplying sunscreen is one of the best ways to protect your skin. If you’re taking a walk, wear a large-brimmed hat. You’ll still get a healthy dose of Vitamin D without leaving your skin vulnerable to the sun’s damaging UV rays.
6. Face Mask (1-2x a Week)
In order to make sure a face mask penetrates deeply, think about steaming your skin first. Upon visiting any esthetician for a skincare treatment, they’ll steam your skin first. Steaming the skin leaves it more vulnerable and open to whatever products you choose to use to heal the skin. If you don’t have a facial steamer, simply boil a pot of water. Place a towel over your head and lean over the hot water to allow the steam to penetrate. Don’t stand too close as you don’t want to break any capillaries
Since face masks are such a specialized treatment, it’s best to find a mask that works for the skin issues you face. If you have oily skin, you’ll want to use a clay-based mask as clay is known to draw out impurities and excess oil. If you’re struggling with acne scars and blemishes, use a mask that contains ingredients such as lactic acid and Vitamin C as they can help increase cell turnover time. The Clear Skin Anti-Blemish Mask is a great option to use for that reason.
If you’re not used to the process of maintaining healthy skin, it’ll feel like a full-time job at first. However, when you’re spending a lot of time at home, there’s no better time to take care of your skin. You don’t have to worry about rushing through the process to head out the door for a meeting, work, or another demand.
Do your research to find products that work perfectly for your skin type. Invest time and energy into preserving the skin you have. As you tweak your process, you’ll discover a routine that works perfectly for your individual needs. Lean into the process. Though it might take some time, it’s time well spent.
To Your Health!
