Unleashing the Power of the Universal Flow of Life and the Environment through Mindfulness

Baby Breath is Life To make the most significant change, you must…

Is There a Place for Power in a Peaceful World?

The enticement of attaining personal and even collective power is seemingly attractive…

The Sound of Silence

The Sound of Silence is an iconic song of the 60s by…

The Phantoms Behind Migraine Pain

How Trauma & Neuroplasticity Create Chronic Conditions Let’s suspend disbelief for a…

Breath. Wheel. Flukes Up. Dive. Swim on. WHALES!

April 24th was Massachusetts Right Whale Day. A vertical puff of water…

Yoga & the Pineal Gland: Stability and Ecstasy

Sadhguru: As scientists explore the nature of the human mind, and as…

Sacred Forest Bathing

How Do we listen? As species morph and change in response to…

Turbulence? You’ve Got This

How I turned crisis into clarity and growth When life brings in…

Clean Homes, Uncluttered Minds: How a Tidy Space Can Lead to Inner Peace

When the world feels too fast, loud, and demanding, our homes should…

The Evidence Stories of people undergoing a Soul Experience

Perhaps you find it hard to believe that we are Souls as…

Becoming the Anchor in the World Tumultuous Waters

This article celebrates my first year as a contributing writer for The…

Vipassanā Meditation Unveiling the Illusion

I hope some readers have taken the opportunity to practice some shamatha…