#fall season #forgiveness #friendship #kindness #offering #overwhelming #practice #time

Fall into Forgiveness

Fall is upon us, and it is the season of gatherings with…

#Art #Beauty #fantasy #gift #Grace #love #nature #poetry #practice

Experiencing Nature and Beauty

During one of my short breaks from writing, I walked the modest…

#author #Buddhism #consciousness #eastern #Faith #Meditation #practice #Texas #Transform #upāsika

Opening the Doors of Faith

In Buddhism, faith refers to a serene commitment to the practice of…

#isha foundation #kriya yoga #Meditation #mind #practice #sadhguru #Yoga

The 4 Parts of the Mind

Isha Foundation Sadguru: In the Yogic understanding, there are 16 dimensions to…

#author #book #embrace #Fear #lesson #Moment #practice #self-love #strength #trauma #Vulnerability #WRITER

The Strength of Vulnerability and the Lessons of Boundaries

For many, the connotation of the word vulnerability is often that of…

#dementia #depression #habit #improvement #Meditation #practice #stamina #studies #swami

THE HEALTH BENEFITS OF MEDITATION

By Swami Saradananda Many people come to meditation seeking relief from ill-health….

#ancient #asana #benefit #breath #deepest #limbs #lives #media #Meditation #parasympathetic #physical #postures #practice #simple #simply #Yoga #yogis

What is Yoga

The Eight “Limbs” of the Ancient Practice Made Relevant Today By Sindy…