Blair Underwood

By Dina Morrone

Read Our Magazine…

Blair Underwood, an award-winning actor, who works in film, television, and theatre, and is also a director and producer, sat down with me to share a little bit about himself. The list of Underwood’s projects over the years, and the accolades he has received, are long and impressive.
He is a Member of the Academy of Motion Pictures Arts and Sciences®, one of People Magazines “50 Most Beautiful People,” a singer, dancer, father, and humanitarian who cares deeply about paying it forward. Underwood has just completed directing and starring in the feature film Viral, a psychological thriller, meets murder mystery wrapped in a love story, which is set to be released in 2022.
My biggest takeaway from the interview with Mr. Underwood is that he’s a true gentleman, with the soul of a pure artist, and that he’s most proud of his children and being a father!
Mr. Underwood, please share with us a memory from your childhood that brings a smile to your face whenever you think about it.
When I think of my childhood, I think of happy times with my mother, father, brother, and two younger sisters. The one memory that stands out the most is that of Christmas morning every year. It was a huge deal at our house because it was my mother’s favorite time of the year. She made it so inviting and exciting for us. She was all in: music, decorations, carolers, parties, and so many Christmas trees, 50 of them, and she would count them all. It was a really special time. Sadly, my mother passed away on October 20, 2020.
Where did you get your love for the arts and your artistic abilities?
Definitely my mother. She introduced my siblings and me to the Arts –
 Theatre, and Broadway specifically. She was a fashion designer but stopped doing that when she married my father and became a soldier’s wife. But she was also an artist, a painter, played the piano, and loved musicals.
It’s poetic that my mother’s last night on the town before she passed was to see me on Broadway in a play called A Soldiers Play. She was all dressed up in a gown, hair, makeup, and so happy to be there. It is so fitting that her last big hurrah would be at the theater.
To honor my mother, I am writing a memoir about her life for Harper Collins, and coincidentally it is called A Soldier’s Wife.
When did you first get the acting bug?
I used to watch a TV show called Eight Is Enough. One of the actors was a young boy named Adam Rich. One day he was being interviewed on the Mike Douglas Show. He was eight or nine, my age at the time. In the interview, he was asked how he got into the business. He answered that one day watching TV, his mom heard about some audition coming up and asked if he wanted to be in that “box,” referring to the TV, and he said, “yeah, I want to do that.” So, I turned to my mom and said, “I want to do that. I want to get in the box.” My family didn’t know what it would take for me to do that, but my mother told me if I really wanted to do that, I had to take it seriously. She laid it all out for me that I would have to go to school, train, do theater, go to college, and maybe one day go to Hollywood and Broadway. She didn’t know how it was going to happen, but she assured me that she and my father would do what they could to put me in the right position to be able to pursue it.
As an artist, do you tap into your inner child?
I feel that, as an artist, it’s important that we have a side of us that does not want to grow up. Of course, we do grow up, and we become responsible adults, but to delve into, and navigate the imagination every day, and to extricate ourselves from this life, this reality and play in our imagination of the world, and become different people, is the magic of childhood. And as artists, we do want to be able to tap into that.
Did you ever consider following in your father’s footsteps to pursue a career in the military?
I have tremendous respect for the military, but I did not see that as my career path. Although over the years, many times, I have created characters from the military in my acting work. I have played them on stage, television, and in film.
What do you do to feel spiritually grounded?
I try to start every day and end every day with Prayer – Meditation. I need that quiet moment to myself. It may be as short as 30 seconds, five minutes, or much longer. I try to center myself before I get out of bed and live in that space of gratitude, and I thank God for waking up and for the good health and happiness of my family.
Which charities are dear to your heart and why?
My mother had MS (Multiple Sclerosis), and I have been involved with Nancy Davis’ organization called Race to Erase MS for many years.
I was also involved, for some time, with Artists for a New South Africa, which was started in 1994 during Apartheid in South Africa when Nelson Mandela was still in prison. It was a way for the people here in Hollywood to keep a light and a focus on Apartheid. The organization then transitioned to Education and sending supplies over for AIDS and AIDS awareness. Unfortunately, the organization disbanded two years ago, but through that, I learned how I could be of service and find a way of giving back.
Also, another thing I was involved with was something my business partner, Gary Reeves brought to me. It was this idea for a show called Give that aired on Saturday mornings. It turned out to be very successful and won an Emmy a few years ago.
The idea was Shark Tank for Non-Profits. On every show, there would be one celebrity and two different nonprofits. There was also a gifting organization that gave in the form of training, money, maybe a car, etc. It was the celebrity’s job to learn from the nonprofit’s presentation what the organization needed. It helped me to achieve what I set out to do, and that was to give back. It was a win, win for all involved.
You were the co-narrator, along with Beau Bridges and Cynthia Nixon, for Al Gore’s book An Inconvenient Truth, about the climate crisis. What was your biggest takeaway from this book?
I got quite an education being exposed to the material in that book. I do my part about being aware of what is going on around me and globally. Thankfully, every year, we as a society are taking this issue more and more seriously. The discussion of this situation continued to open up so much more from when I first recorded the book. I hope that we all do our part and continue to take the climate crisis seriously as it is affecting our planet in ways, we are all witnessing firsthand now with all the weather changes.
Growing up, who were the African American role models you looked up to?
My role models in show business are Sidney Poitier and Cecily Tyson.
But others who are not in show business include my mother and father, who have always been role models to me. And then there is Marie Maniego, my high school English teacher. She was also my mentor, and she had her own theater company off campus where I was able to perform. And Billy Wilson, who was my dance teacher at Carnegie Mellon. He introduced me to his agent when I first moved to New York.
There have been so many people in my life and my career that have played pivotal roles. This is one of the reasons I feel so strongly about paying it forward when I can.
Is there someone you met that had your jaw dropped in a “please pinch me” moment?
It was 1988. I was doing press for a show in New York. When I got on the plane to return home to Los Angeles, I walked to my seat and saw this very tall, elegant gentlemen, legs outstretched, sleeping. It was Sidney Poitier. My seat was right next to his. I had one of those moments where I gasped, which woke him up. I went on to introduce myself. Because it was a five-hour flight, I didn’t want to overwhelm him right away by saying I was a huge fan. So, I said hello, and sat down.
Before boarding, I had planned to use those five hours on the plane to write a thesis I was doing as a final paper for Carnegie Mellon. In my third year of studies at Carnegie Mellon, I had to drop out for financial reasons, but I was fortunate enough to start working right away. After several years of working and some success, Carnegie Mellon reached out to let me know they wanted me to get my degree and thought I too would like to do that. Since I had worked in the field for three years, they said they would let that serve as my credits, but to graduate, I had to write a final thesis on what I had learned working out in the field. Well, instead of sitting there on the flight back writing that thesis, I ended up having a conversation with Mr. Poitier. When I did finally write the paper, it ended being about the conversation I had with Mr. Poitier. I called it The Business of Show. He was so generous, open, and transparent and became a mentor over the years. At almost every major point of my career from that day forward, he was there.
When I did a one-person show called I M 4 in Los Angeles, he was there in the front row on opening night. And when I did the play A Trip to Bountiful and worked with Cicely Tyson – I played her son – it was such an honor to invite Mr. Poitier to come see me in that play and to surprise Ms. Tyson with his presence. To see them greeting each other, jumping for glee, two icons, was something magical.
The second “pinch me” moment came when I saw Nelson Mandela. I was doing some work for Artists for a Free South Africa event. After Apartheid was dismantled, we changed it to Artists for a New South Africa. I had met him briefly on a plane, and the moment really took my breath away. And then I met him again at a state dinner at the White House, under Bill Clinton, where he was the special guest of honor.
Congratulations on your Tony Award Nomination in 2020 for your role in the Tony Award Winning Best Revival of a Play, A Soldier’s Play
Thank you. Although I personally did not win in my individual category, I couldn’t be more excited that the play won the Tony for Best Revival.
With regards to the production of A Soldiers Play, thankfully we finished our run of the show on March 13, 2021, right when the pandemic hit. We were the very last play to run on Broadway! We were scheduled to do our Lincoln Center Archival performance on Friday the 13th, so we were
allowed to go forward and do the show but without an audience. That felt very weird because we had packed houses during the run and had to go back to a rehearsal feel with no audience, except for a few friends in the mezzanine.

What does it mean to you to perform live on stage, and when you are not performing live, what do you miss about it?
What it means to perform live on stage, and what I miss is that communal fellowship between the artists and the audience that you don’t get anywhere else in any other shape or form. To be in the same room with an audience, feel the same electricity, and ride that same wave with them, there is nothing else like that. It’s a high, especially when you are in that zone. The ability and privilege to take the audience along with you it’s magical.
Suppose you could go back in time and speak to ten-year-old Blair. What would you say to him about what it means to be honored with 16 nominations and eight wins by the NAACP?
I would say to him, be true to yourself, and remember that you don’t only represent yourself. You represent so much more than just yourself. I say remember because my mother raised us as that soldier’s wife. In the ’60s, there were so few African American military officers, and so we were raised to carry with us a sense of dignity and honor and to know that we represent our father’s rank, our family, ourselves, our family name, and our race. That was a lot for a ten-year-old to carry, but that’s how we were raised. You did not leave the house and embarrass yourself, your father, his rank, and your race. That notion and that guiding premise have carried me and informed my career and life choices.
I look back at my life and think, you have to follow where your gut and heart take you, and people will respond and react; however, they are going to respond and react. So, I am grateful for whatever those choices were and wherever my heart took me. I am glad that I get love from the African American community, my community, and where I come from. I am grateful that I am a man of African descent.
What projects are you working on?
I am currently in the editing process of a film I directed, and that I am also staring in called Viral. It’s a psychological thriller, meets a murder mystery, wrapped in a love story. It’s intense, deep, and really well written. And it also stars Sarah Silverman, Alfre Woodard, and Jeanine Mason.
I’m very pleased that the pilot of our re-boot of L.A. Law was finally picked up by ABC. We will shoot the pilot in February or March 2022. Also, I have joined the cast of Three Women for ShowTime. It is a 10-episode limited series that I started filming at the end of October. I will be in five of the 10 episodes. It is based on the acclaimed New York Times Bestseller written by Lisa Taddeo.
I am a co-producer of the Broadway show Pass Over, which opened on September 12. It was the first stage play, back on Broadway, with a live audience since the pandemic shut everything down. I’m thrilled to announce that it was a rousing success. It’s one thing to open the curtain during a pandemic and global plague. It is another thing entirely to keep the curtain up. We’re glad the show ran its intended nine weeks and closed successfully on October 10th.
And I have several other projects that are in various stages of development.
What do you cherish the most about 
fatherhood?
What I cherish the most is watching them grow and watching them blossom. As a parent, you water, nurture, cultivate, you input information, and then you watch it take root, and you watch them become their own people, making their own choices and decisions. It’s not always heartening but more heartening than not. Watching them become their own people is extraordinarily gratifying. It’s the greatest thing that I am most grateful for in my life.
Is there an acting role you’d like to interpret?
Yes. I would love to play Marvin Gaye in his life story.
Special Thank you to:
Blair Underwood
Alexia Melocchi @theheartofshowbuiness
Rochelle Brodin @RochelleBrodinPhoto
Lisa Joy Walton: Makeup
Moda Color: Black Suit on cover
Giovanni Testi: Suit on pages 12/13
Marika Soderlund (Kicka Custom): Styling
Antonella Carlevaro: Location

 


  • Blog Posts

    • Secrets of the Octopus poster “Secrets of The Octopus” episodes will stream on April 22nd, Disney+

      “Secrets of the Octopus” is a captivating documentary that plunges you into the mysterious world of these intelligent creatures. With breathtaking underwater footage and expert commentary, the film uncovers octopuses’ complex behaviors and truly remarkable abilities. From their mind-boggling camouflage skills to their awe-inspiring problem-solving abilities, viewers are taken on

    • Deep Sky Imax Pillars MIRI Deep Sky

      Deep Sky, an IMAX documentary about NASA’s Webb Telescope (JWST), will be released in over 300 IMAX theaters across North America on April 19, 2024, for a limited one-week Watching “Deep Sky” was a truly transformative experience. From the moment the film began, it kept the audience drawn into a world

    • Conscious Relating Conscious Relating

      Transforming Attachment Patterns for Deeper Bonds In the vast continuum of human interaction, relationships form the very tapestry of social connectivity and are the driving force of a heart-centered life. Yet, the beauty of these interwoven connections comes with an array of complexities, often rooted in the very essence of

    • The Earth and Three Blinkered Scientists The Earth and Three Blinkered Scientists

      In the parable of the blind men and the elephant, the identity of the beast must be determined by touch and conjecture. The first person touches the trunk and says, “This being is like a thick snake.” Another person touches an ear, and it seems like a kind of fan.

    • Bully Window The Bully Window

      At some point in time, we all wonder, “Why is this thing happening to me; what did I do to deserve this?”  There is no doubt that unpleasant and even tragic things happen to good people, and the bottom line, according to my Guide Group, is that we plan the

    • How to Experience Peace How to Experience Peace in the Midst of a Major Life Transformation

      Have you ever found yourself living life, but not really, because great changes were underfoot and you had no idea what tomorrow would bring? There are countless possibilities of how being suspended in the unknown can change us. Keep reading and discover how you can stay empowered and find peace

    • Honoring Our Mental Health Honoring Our Mental Health

      Self-Care Life Coaching Here we are in April, quickly approaching May, which has been observed as Mental Health Awareness Month in the U.S. since 1949. I thought it would be appropriate to get an early start on this very critical topic, especially after the mental health challenges brought on by

    • Discovering the Magic of Sedona Discovering the Magic of Sedona

      Of the states I have visited, the one that far surpasses the others for unique and wonderful places to explore is Arizona. I’ll admit I may be biased because I lived there for thirty-three years and explored nearly every square mile of that gorgeous state. From the funky former copper

    • Dan Winters New National Geographic Series Photographer Premieres March 18

      An interview with Dan Winters Photographer is a National Geographic six-part series premiering on March 18. It showcases the world’s most extraordinary visual storytellers, pairing them with today’s leading documentary filmmakers for an exhilarating and dynamic look at the world of unforgettable photography shots. Each hour-long episode follows the story

    • NIKI HARIS + DONNA DE LORY Nikki Harris + Donna De Lory – LIVE! Fri, March 8th

      Acclaimed recording artists and Madonna’s famed backup singers Niki Haris and Donna De Lory will reunite for a night of nostalgia in which they share the soundtrack of their lives at Catalina Jazz Club in Hollywood.LIVE! Fri, March 8th at 8:30 pm. Dinner begins at 7:00 pm  In this singular celebration, these soulful

    • Queens Series Premiere March 4 2024 An interview with Vanessa Berlowitz

      Co-founder of Wildstar Film, and Executive Producer of Queens (Queens is produced by Wildstar Film for National Geographic) Vanessa Berlowitz, the co-founder of Wildstar Films, is a television producer and filmmaker known for overseeing stunning nature documentaries. She has been involved in such projects as Planet Earth, Frozen Planet, and

    • How to Get Over a Breakup How to Get Over a Breakup?

      If something goes wrong and you come out of a relationship, give yourself a minimum of six months to one year where you are just by yourself. When life knocks at your door like this, it is time you look deeper. Sadhguru, how to move on after a breakup? Your

    • How to Feel More Gratitude & Emotional Wellness How to Feel More Gratitude & Emotional Wellness

      You may have heard about studies that show practicing gratitude can shift the brain’s function toward a healthier mindset. Research shows that feeling grateful, particularly meditating on feelings of gratitude, can help us overcome sad and anxious feelings and stop ruminating on negative thoughts about past events. It can also

    • Women Empowerment Women Empowerment

      An interview with Vikki ScottSenior Publicist for Watkins Publishing Hello Vikki, The Eden Magazine has featured several Watkins authors over the years; please tell us about Watkins Publishing. Watkins Publishing is one of the oldest publishing houses in the UK, dating back to 1893 when John M. Watkins, a scholar

    • Matthew Kenslow 1st day as a substitute teacher Mar Unstoppable – Matthew Kenslow

      Matthew Kenslow has grown up with Autism Spectrum Disorder. His life has been filled with adventure and struggle, resulting in his becoming an author and social media influencer. Through his work, he is telling the world what it is like living with a disability, how people can be friends with

    • Grief’s Dual Path Navigating Sorrow & Joy Grief’s Dual Path: Navigating Sorrow & Joy

      As you walk through grief, you have the choice to decide whether you will allow grief to shatter your heart or to break it open. When grief first strikes us, it is often seen as an endless, one-way path filled with pain, heartache, and darkness.   Each day seems endless, and

    • la art show LA ART SHOW KICKS OFF ON VALENTINE’S DAY WITH A GLOBAL LINEUP

      LA’s Largest Art Fair to Explore Intersection of Memory, Humanity, and AI The LA Art Show returns to the Los Angeles Convention Center from February 14-18 to kick off the city’s 2024 art season. The fair debuts with an Opening Night Premiere Party on Valentine’s Day hosted by award-winning actress

    • The Rocking Chair Prophet on Love

      There are a lot of voices in our lives. But there’s one voice that never leads us astray and it’s inside all of us. All of our regrets come from ignoring this voice. We choose to listen to other voices: friends, teachers, siblings, celebrities, etc.  Until we learn to listen

    • Reinventing Your Story Reinventing Your Story

      It’s a wonderful sensation to feel and know you have a heart. To live in a time when the world is exploring all the possible ways of expanding human existence with life-expanding modalities, spiritual awareness, and personal developments. Orange was the new black, and now 80 is the new 40.

    • soul link Dr. Dawn Ella’s Near-Death Experience  Led to the Cutting-Edge Soul Link App

      With her eyes wide open, visionary leader Dr. Dawn Ella recently launched the innovative Soul Link app ™ that is changing the way we de-stress, focus, and meditate at a time when we need it the most. Dr. Dawn Ella embodies all the qualities one seeks in a mentor, entrepreneur,

    • The Vestibular System The Vestibular System

      The first system to be completely developed and operational in a young child is the vestibular system. No single sense is more important than the others, but the vestibular system plays a key role that affects them all and is central to learning, development, and motor coordination. Our vestibular system

    • From Grief to Healing From Grief to Healing – The Birth of Mountains of Hope

      We’ve got a life-threatening mess on our hands. The current health system is broken, and I’ve had enough! In June 2011, Margot, my beloved wife, succumbed to the devastating grasp of cancer. It was a battle that lasted nine long, grueling years. Her passing wasn’t just the loss of a

    • The Feminine Power of Maui The Feminine Power of Maui

      I notoriously overpack for every trip, and it took three people to load my stuff into the generously sized sedan. After a delicious dinner at a local restaurant, we journeyed to our oceanfront villa. The crescent moon smiled down on the ocean, and the lapping of the waves lulled us

    • self-compassion Resolve Mindful Self-Compassion in 2024

      Do you have New Year’s resolutions for 2024? Most of us want to be healthier, wealthier, and wiser. But what if  we’re going about it backward? New Year’s resolutions usually focus on outward actions. We try to shame and “should” ourselves into eating healthier, going to the gym more often,

    • Companion Animals How Dogs, Cats, and other Companion Animals Can Be a Source of Inspiration to Do Good

      Every home where a companion animal resides has countless tales of comfort, companionship, and unspoken understanding. The animals we live with, especially dogs, become family. We love them fiercely and are driven to do everything in our power to make them happy and keep them healthy and safe. When we

    • Search for Inner Peace The Search for Inner Peace

      We all want to experience joy, happiness, and fulfillment. Yet, it’s not uncommon to feel lost, overwhelmed, and disconnected from ourselves. We have stories that fill our minds with negative thoughts, leading to self-doubt, fear, anxiety, and depression. It’s no wonder that we often seek external validation and distractions to

    • Is there Life After Death? Is there Life After Death?

      Chances are you have lost a loved one, including pets, that you often think about. Many people want reassurance that those they miss are not suffering. Some people find comfort in the idea of life after death; other people struggle to find truth in the possibility of any existence beyond

    • Right Whale National Marine Sanctuary What if there was a Right Whale National Marine Sanctuary?

      The Problem The North Atlantic right whale is a critically endangered whale. In the 1970s, with the first whale watches, there were estimated to be 350 right whales, and the population was growing. Then, in 2017, right whales took a turn for the worse. By 2020, the population had fallen

    • Defining Beauty through Nature Defining Beauty through Nature

      What is beauty? As defined by the Oxford Dictionary, it is “a combination of qualities such as shape, colour, or form, that pleases the aesthetic senses especially the sight.” As such, beauty has normally been defined in the context of the fine arts -Music, Sculpture, Painting, Literature, Architecture, Performing, and

    • Animal Rescues for the Holidays Wonderful Video About Animal Rescues for the Holidays

      https://vimeo.com/891619420 Give a pet a loving home.

    • Smoking Cessation Smoking Cessation Is the First Step to Healing Your Body

      Taking on the journey to quit smoking is not just a decision for today – it’s an investment in your future health. In fact, one study found that former smokers avoided an estimated 64%, 53%, and 57% of excess cardiovascular, cancer, and respiratory mortality associated with current smoking within the first decade

    • the plumery parrot The Plumery – A Haven for Parrots

      ‘Tis the season to be jolly and grateful… The Plumery, a 501(c)(3) nonprofit, celebrates its first giving season, dedicated to providing displaced and relinquished pet parrots quality care and quality of life. As we prepare to outfit our new facility, we thank all of our supporters and welcome all parrot

    • Unraveling a relationship and rebuilding Phoenix: Unraveling a relationship and the business of rebuilding

      SETTLING IN IS PROVING HARDER than I hoped. I feel strange here. I feel lonely and constantly confused by the pieces of furniture that were bought with a vision of a life together. And I’ve got to clean out my computer. I actually went onto social media, deleted all the

    • 5 Reason why you shouldn't be snaking between meals 5 Reason why you shouldn’t be snacking between meals

      #1 Mind & Body Function Best on an Empty Stomach Sadhguru: You may think that eating something through the day will help you be more active. But if you look at how your body feels when there is food in the stomach and how the body feels when the stomach

    • Compelling Evidence for Afterlife Messages Backed by Scientific Research: A Groundbreaking Exploration

      In a world where the mysteries of the afterlife have intrigued humanity for centuries, author and researcher Mark Ireland unveils a remarkable journey of discovery in his latest book, “The Persistence of the Soul: Mediums, Visitations and Afterlife Communication.”  Drawing upon personal experiences and rigorous scientific investigations, Ireland presents a groundbreaking exploration into the realm of

    • 2024 Resolutions: Transformative, Simple Ways to Lighten your Life and Save the Planet

      Reshape your relationship with consumption and the Earth with a few essential habit shifts. MAKE A CHANGE WITH A CHALLENGE In a culture where we are bombarded by consumerism from the moment we wake up until we go to sleep, restraint can be challenging. We can easily become susceptible to

    • Color Code Your Mental State to Prevent Burnout and Perform at Your Best Color Code Your Mental State to Prevent Burnout and Perform at Your Best

      Are you in Red, Green, or Blue Zone? In our fast-paced, hyper-connected world defined by the pressure to do more than ever before, it’s no wonder that today’s workforce is in the throes of a burnout crisis. It’s this crisis that has, at least in part, led to trends like

    • Psychedelics Offer a Safe, Effective Approach to Addressing Mental Health Issues Psychedelics Offer a Safe, Effective Approach to Addressing Mental Health Issues

      Listen to the words of Alex Earle, CEO of Onnit Gym, who regards his Company as a temple for community and self-improvement that fosters a motivational environment where everyone wants to be physically and mentally stronger in all aspects of life. “We are on a mission to empower as many

    • pond flower How to Be in Sync with Everything

      Sadguru: This is something you may not want me to say, but every moment of your life, you are getting a little closer to death. We will bless you with a long life, but death is getting closer by the day by the minute. The two most significant dimensions of

    • master your subconscious Master Your Subconscious

      Dealing with anxiety, depression, and low self-esteem can feel like a never-ending battle. But what if we told you that your survival patterns might be the real culprits holding you back? Have you ever questioned why you play it safe, constantly procrastinate, or bend over backward for others’ approval? These

    • Soul Residing Soul Residing

      It is what you do today, in the present moment, that FORMS your future. This month, I thought I would turn this column over to my Guide Group, the “GG,” for some wisdom. I have found that no matter how well I’m doing from a spiritual growth standpoint, they have

    • Demystifying Contemporary Weight Loss Medications Demystifying Contemporary Weight Loss Medications

      Weight loss medications have become increasingly popular in recent years. An article by CBS News details how social media personalities helped put these drugs in the spotlight, with celebrities and other public figures likewise sharing their successful body transformation from the medication. As a result, the demand for drugs like Ozempic skyrocketed,

    • Fall into Forgiveness Fall into Forgiveness

      Fall is upon us, and it is the season of gatherings with family and friends and also a reminder of the practice of living in grace and forgiveness with those you love. There is a power in forgiveness. We can all agree that the aspects of love, kindness, and compassion

    • inner connection The Divine Path Discovering Inner Connection in Bali, Indonesia

      After my first trip to Bali, Indonesia, I realized how that small island, so rich with mystery, burrowed into my heart and changed how I perceive the divine. It was post-pandemic, and Indonesia had only opened to travelers a few months prior to my arrival. Tourism was slowly returning, so

    • Moulouk Moulouk

      Since I was raised by my grandmother, who abused me physically, I hadn’t experienced much warm, human contact—except for those infrequent visits from my aunt and uncle during my early years. It was rare for me to be allowed to speak or play with other children, so any interaction with

    • You Find What You’re Looking for Every Time You Find What You’re Looking for Every Time

      The reality is we find what we expect to find. Without fail. Every time. And those expectations and consequent “evidence” are a result of what we believe about ourselves and the world around us. Period. It’s as simple (albeit elusive) as that. To understand a bit more clearly why we

    • Experiencing Nature and Beauty Experiencing Nature and Beauty

      During one of my short breaks from writing, I walked the modest path meandering through my backyard and viewed the young dogwood tree with its first-ever pink blooms, a sure sign of recuperating from a bout of fungus. Nearby, emboldened violets fill the interior of the fire pit. Each year

    • The Lines that Divide in the Web of Life The Lines that Divide in the Web of Life

      What is sentience? Why is it so easy to see it when we look at our next-door neighbor or the couple having coffee across from us but can hit a “glitch” for many when we look at the cat or the dog they own? Why does the term seem even

    • How to Save Water with a Natural Lawn How to Save Water with a Natural Lawn

      Conserving water has become a major concern with residential and commercial sites alike. From indoor application to landscape and irrigation outdoors, water conservation has been a goal for many builders and homeowners—and a lot of natural turfgrass is being wrongfully accused of excessive water usage. Although synthetic turf is a

    • How to Become a Channel of Love How to Become a Channel of Love

      Many of us strive to be our highest selves, yet this world gets in the way. We are constantly bombarded by questions, tasks, chores, and daily demands, which clog up our nervous system and increase our anxiety. We start moving throughout the day in a hurry, without intention, trying to

    • Do you have a Psychic Star Child Do you have a Psychic Star Child?

      Star children are children who have been sent here from all areas of the universe to help the earth, including all living and non-living things on our planet. They are grouped as Indigo, Crystal, and Rainbow children and possess psychic, spiritual, and other extra-sensory abilities. These children are here to

    • The Mystical Ways of the Full Moon and How it Can Affect You The Mystical Ways of the Full Moon and How it Can Affect You

      Every month, and occasionally twice a month, we are gifted with an abundance of moonlight spilling all over our planet. The moon is always steady with her pull and guidance, but there is something special about the transformations that take place when the moon is fully opposite the sun. This

    • Airport Safety 5 Airport Safety Precautions For More Stress-Free Travel

      As a former airline employee, I fondly remember the days when airport security was far less frustrating. After passing through a metal detector, passengers were pretty much free to roam the airport. Now, it’s long lines, emptying pockets, and removing coats, shoes, and belts. We have items confiscated because we

    • hand with leaf How We Created the Hottest Global Average Temperature Day and What to Do About It

      It was more than fireworks heating up the sky during the 2023 Independence Day celebrations. July 3 was the hottest day recorded as a global average of temperatures taken at hundreds of sites worldwide. The worldwide average for that day was 62.62 degrees Fahrenheit. The record stood one day until

    • Sadguru The Time is Now

      Impact over Profit As human beings, we can do so many different activities. But whatever the nature of our activity, in today’s world, even hard-nosed businessmen are talking about impact, not profit. “Impact” is a crude way of saying, “We want to touch someone’s life.” Whether business people are talking

    • Dream Vision How My Dream Vision Changed Everything

      I’ve been knocked flat, in bed with a 103-degree fever and a scary cough that leaves me nauseous and unable to eat. This potent combination of high fever and days without food has cleansed my body, shaken my brain, and broken me wide open. Between bouts of fever, I feel

    • Opening the Doors of Faith Opening the Doors of Faith

      In Buddhism, faith refers to a serene commitment to the practice of the Buddha’s teaching and trust in enlightened, highly developed beings. Faith also may not only be devotion to a person but can exist in relation to concepts like karma and the possibility of enlightenment—an awakening to the true

    • Your Guide to A Healthy Gut Your Guide to A Healthy Gut

      According to data from Google Trends, searches for “gut health” has increased by 2900% in the UK over the last five years.  An unhealthy gut can contribute to several health problems, including diabetes, high blood pressure, and even anxiety.  With that being said, health experts at the superfood supplement store

    • Daydreaming can Transform your Life Discover how Daydreaming can Transform your Life

      Have you ever been in a challenging life situation, really difficult, and you just want it to be over? Maybe you simply want more peace in your life. Whether the changes you desire are small or overwhelming in nature, I have something for you to try. Keep reading and discover

    • Saving Forests Drought Relief nathan-anderson-j1_s52QX6fs-unsplash Saving Forests – Drought Relief by Slowing Water while Storing More Carbon

      The forests of the U.S. Northeast are in peril. Global warming has raised temperatures, improving conditions for insects such as the emerald ash borer, to ravage trees already stressed due to drought and scorching summers. Massachusetts forests experienced 97 wildfires across the state during the summer of 2022. Keeping pace

    • Before and After Isla Animal Shelter Isla Animals Rescue

      This is the story of a situation that had to change. If animals could talk, the animals of Mexico would be screaming. They are starved, plagued with parasites and illness. They are neglected and unwanted, and powerless to help themselves. “There are things I could tell you.” Says Alison Sawyer.

    • Learning to Honor the Shape of Your Life Learning to Honor the Shape of Your Life

      The air was damp and cool, causing me to look up. I could see the heavy skies and feel the roundness of the Earth. I noticed a conspiracy of ravens flying in a way I have yet to witness again. They each took turns leading the others into lazy circles.

    • trick to Boost Memory Expert reveals simple trick to Boost Memory Ahead of Exam Season And it’s Surprisingly Easy to Do

      A design expert has revealed a simple way that you can improve your memory as exam season nears closer, and all you need are colored pensWriting revision notes in color has been proven to help retain up to 80% more information, with the most impactful colors being red and orangeExpert

    • healing cards Finding Inner Peace Through Healing Cards

      As physical manifestations of our soul’s energy, we experience lessons on Earth to aid our growth and healing. These lessons shape us into who we are. Some of these experiences leave us with emotional scars upon our hearts that continually haunt us, making it hard to find inner peace. Most

    • Sadguru The 4 Parts of the Mind

      Isha Foundation Sadguru: In the Yogic understanding, there are 16 dimensions to the human mind. These 16 dimensions fall into four categories. These four categories are known as buddhi, manas, ahankara, and chitta. Buddhi is the intellect – the logical dimension of thought. Unfortunately, the modern education systems and modern

    • glasses Protecting Your Eyes in Style: The Importance of Sunglasses and Blue Light Glasses

      https://www.overnightglasses.com/eyeglasses/ While we need light and radiation to be able to see, they are also two of the worst enemies for your eyes, if you get exposed to too much. The sun’s light is something that we see everyday,  and so is the computer’s blue light. While we may not

    • Living Your Soul-Filled Life Living Your Soul-Filled Life

      The beginnings of the stories of our lives today started long ago – in the words of the Yoga Vasishta and the Bhagavad Gita around 400 BC. The ancient yogis, through their meditations, developed ways that are urgent in their applicability for these current times. While reading their words today,

    • Juggling the Issues Juggling the Issues

      I view Autism as if it is an enhancer plugged into my brain, enhancing my perception in life, thereby making things very easy or very hard. Autism has given me a different lens through which to view the world. When I was three, I was diagnosed with a speech delay

    • Can’t Sleep These Five Strategies Really Work Can’t Sleep? These Five Strategies Really Work

      Higher-quality sleep can improve nearly every area of our lives. If you’re feeling drowsier as you get older, you’re not alone. Our sleep cycles get messed up as we age. The Centers for Disease Control estimates that more than one-third of American adults are frequently sleep deprived. Muddled, foggy thinking

    • A Cowgirl Guide to Emotional Fitness A Cowgirl Guide to Emotional Fitness

      Today I am speaking with two dynamic women. Dulce Garcia-Morman and Jan Wakefield. Both have a rich background in academia but are grounded in spiritual truths and holistic practices. They each have unique gifts and talents centered around working with animals and energy. They now collaborate to offer life-changing growth

    • Vitamins 4 Signs Of Vitamin Deficiency And Ways To Prevent It

      A diet lacking crucial nutrients can result in numerous unpleasant symptoms. When you see these symptoms, understand that they are your body’s way of communicating and signaling the signs of the vitamins and minerals it lacks. Vitamin deficiencies can affect all ages, but the most susceptible could be young children,

    • Sadhguru INNER ENGINEERING PROGRAM INNER ENGINEERING PROGRAM COMES TO LOS ANGELES THIS JUNE 24-25TH

      After three years, Sadhguru offers ancient and powerful meditation technique in person in North America. Given the uncertainty of the current financial climate and post pandemic-related woes, stress levels are rising higher than ever, with trauma, grief, and exhaustion taking a tremendous toll on personal health.With May being National Mental

    • people working together How to Prioritize Mental and Physical Health in a Hectic World

      Daily stress, unforeseen events, and busy schedules are only a few of the factors that affect our mental and physical health. Finding enough time to care for yourself in today’s hectic world can quickly prove challenging. Here are a few beneficial suggestions for prioritizing mental and physical health. Look for

    • Helping Your Child Cope Healthily with Divorce Helping Your Child Cope Healthily with Divorce

      Let’s admit it: mature and experienced couples will struggle to cope with divorce. As such, it can be difficult to expect young and innocent children to know how to navigate through such a heartbreaking life event.  Even if a divorce primarily concerns the parents, researchers from the Trinity College Dublin

    • Fears, Desires, & Phobias Fears, Desires, & Phobias

      Fairy tales contain every manner of bad behaviour, from malice and jealousy to deception and hatred. Because of this, they’re great tools for addressing some of our most deep-rooted issues. Fairy tales provide a safe place to explore our fears. In this chapter, we examine our darkest desires and come

    • Spring Pet Dangers Spring Pet Dangers

      Spring is a wonderful time to be a pet owner. The weather gets warmer, and there are lovely holidays to spend with family and friends. However, along with the holidays, hidden dangers can lead to tragic consequences for pets. These threats are multifaceted and range from merely “inconvenient” to, sadly,

    • Elephant and truck Revealing the Secrets of the Elephants

      An excellent new documentary series will premiere on National Geographic and Disney Plus on Earth Day (April 21st). It’s called “The Secrets of the Elephants” and is part of the groundbreaking “Secrets of” series directed by James Cameron. Shot all over the world, from Africa to Asia, with stunning cinematography

    • Itching for relief from seasonal allergy symptoms Itching for relief from seasonal allergy symptoms?

      There are so many things to love about spring. The warmer weather and longer days beckon us outdoors. But if you’re one of the millions of Americans who suffer from seasonal allergies, spring may cause your allergy symptoms to be in full bloom. Some people continue to experience allergy symptoms

    • Let’s Make The Peace Sign Cool Again Let’s Make The Peace Sign Cool Again!

      Even though I understand that we come to planet Earth to have experiences that will expedite our Spiritual growth and that not all of the experiences we create for ourselves are aligned with peace, my soul longs for it. I long for peace. To live on a planet where there

    • animal cow closeup 7 Life Lessons I have learned from Animals

      Most people agree that animals have an important role in their life. For some of us, they provide great love and companionship. Other people see them as a food source. This has created a complicated belief system that allows some animals to offer friendship while others are food. Wherever you

    • Protect your Peace Protect your Peace

      Life moves fast. Most of the time, we are white-knuckling through our days, allowing the simple moments of beauty to pass unnoticed. Yet, what I have learned, and must remind myself, is that not only is it acceptable to slow down, it is absolutely necessary. We must take the time

    • Finding Sanctuary on a Farm Finding Sanctuary on a Farm

      An interview with Kathy Stevens After turning down an offer to lead a new charter high school, Kathy Stevens co-founded Catskill Animal Sanctuary in 2001. Her love of teaching, her belief that education has the power to transform, and her love of animals come together here. One of the world’s

    • The Strength of Vulnerability and the Lessons of Boundaries

      For many, the connotation of the word vulnerability is often that of allowing ourselves to be hurt physically, emotionally, and psychologically. Many of us have learned to view vulnerability as a weakness, as we can suffer harm. Yet the strength of vulnerability comes from understanding that we can withstand any

    • Dream Your Future into Life

      Presence and the Three Pillars Presence is the central pole of the entire visionary practice. It is what runs through everything. It is the act of being present and not running away or rushing. Presence is when we can unconditionally, while holding awareness and compassion, be present with what is.

    • The Energetic Imposters Syndrome

      What looks Like a Duck and Quacks Like a Duck Isn’t Always a Duck. There’s been a disturbing buzz in the spiritual healing community lately. Disturbing because so many of us appear to be experiencing sensations that have one thing in common: High levels of discomfort. While one friend has

    • 7 Ways to Embrace your Spiritual Awakening

      I have been feeling a transformation in my heart, accompanied by a shift in my awareness. My feelings are supported by the changes that have occurred in my home and family, yet something is happening on a much deeper level. Sometimes it feels like I am playing a waiting game

    • Meditation with Moldavite

      Moldavite is a glassy-like stone, classified as a tektite, and in its raw state, it is not smooth, but actually rather rough.  It is usually green, and sometimes brown. Many believe that it came to Earth as part of a meteorite and is, therefore, extraterrestrial in origin.  Sometime back in

    • Experts reveal the best ways to stay fit working from home

      5 of the best tips for staying fit while working from homeExperts reveal how you can stay fit on any budget By https://totalshape.com Research conducted by online fitness resource Total Shape found the best ways to keep active while working from home. Since Covid-19 swept across the globe, many industries

    • deep breaths Deep Breaths and Happy Thoughts Can Make Every Day Great

      October held the first snowfall in Montana. My daughter inhaled deeply as she put her running shoes on and headed out the door. The conditions were perfect. Snowy but not slippery or too cold. It was like the Earth was awoken with the first breath of winter. The adventures promised

    • Kick-Start a Healthier 2023 Fitness Expert Explains How to Kick-Start a Healthier 2023

      Making healthier choices can be stressful for those who are just starting to get in shape; with a vast amount of information, it is often hard to know where to begin. Patrick Dale, a fitness expert and personal trainer at FitnessVolt.com has compiled this beginner-friendly guide to get you started.

    • freedom Freedom

      Few, other words carry as much power for me as this one. As a child, I was always trying to please others, be it by making them laugh, doing the dishes, helping out at school, or helping another person.   As I grew from childhood to adolescence and then to adulthood,

    • Animal Cruelty Doesn’t Take a Break Animal Cruelty Doesn’t Take a Break

      As most people deal with daily life here and there, the Guardians of Rescue teams responded to another horrific animal abuse case. This one involved 84 dogs, two older people, and a child living in inhumane filth in Monroe County, Indiana. This case shows how important it is for people

    • 5 Ways to Prioritize Your Physical and Mental Health

      Finding ways to balance physical and mental health can be challenging, but it is necessary for anyone looking to maintain an active and productive lifestyle. There are several simple ways to bolster your physical and mental well-being and allow us to achieve harmony between mental and physical health when done

    • CULTIVATE THESE FOUR ENERGY SOURCES To Counteract Stress CULTIVATE THESE FOUR ENERGY SOURCES TO COUNTERACT STRESS

      Stress: it’s something we all have and something we all struggle with in some capacity. It’s an unavoidable part of life. And we could all benefit from strategies to cope with it. In this article, we’re going to examine our stress. Let’s talk about exactly what stress is and learn

    • ENERGY MEDICINE AND SOUND AND LIGHT THERAPIES The Science behind Energy Medicine and sound and Light Therapies

      The secrets of the ancients may hold the key to solving the problems of the present and the future. After years of extensive research and design that draws from sacred geometry, Nikola Tesla’s theories of 3, 6, and 9, heliotherapy, chromotherapy, and bio-resonant frequencies, inventor and author Gail Lynn’s patented

    • Mastering the Law of Attraction 4 Steps to Become a Receiver, Mastering the Law of Attraction

      When life is not turning out as we expect or hope, the immediate response for many is to fall into the energy of the victim. Life is not working for me.   How could this bad thing happen to me? Why don’t I ever get what I want? Something must be

    • thriving with severe PTSD Rising from decades of abuse, thriving with severe PTSD

      Looking back, I thought my raging and untreated PTSD was caused by being in a four-year-long relationship (marriage) that was filled with emotional, psychological, spiritual, and a lot of physical abuse. I know one thing – well, two things – getting out of that situation was one of the most

    • Thoughts can be barriers or Building Blocks Thoughts can be barriers or Building Blocks

      Our thoughts are the building blocks of our lives. Our thoughts govern our actions. What we think can become a self-fulfilling prophecy. What happens if you believe your marriage will never get better? You often don’t bother putting in the work to get the result you really want: a healthy

    • THE STORY OF GAIA THE STORY OF GAIA

      The Big Breath and the Evolutionary Journey of our Conscious Planet By Jude Currivan, Ph.D., www.judecurrivan.com Origin Closing my eyes and slowing my breath, I imagine the beginning of our Universe. It is black. Not the transparent black clarity of a night sky tinged by stars. Nor the blackness of

  • Leave A Comment

    Your email address will not be published.