The Eden Magazine November 2023 Sangita Iyer cover

A Biologist, Journalist, Documentary Filmmaker, Writer, & Speaker

Sangita Iyer Fights for Elephants

An environmental journalist and filmmaker, Sangita Iyer is known for her work in wildlife conservation, especially elephants, and environmental advocacy. Sangita has been involved in various initiatives and projects to save elephants and raise awareness about their preservation. Her award-winning documentary, Gods In Shackles, released in 2016, focuses on the plight of festival elephants in Kerala, India, and the challenges they face due to various forms of abuse and exploitation. The film, currently streaming on Amazon Prime, sheds light on the conditions in which temple elephants in Kerala are often kept and the cultural, religious, and economic factors contributing to their suffering.

Read Our Magazine…

Interview by Susanna Schroadter

Written & Edited by Dina Morrone

Her non-profit, Voices for Asian Elephants leads several projects to save India’s elephants.

How did you find your life’s passion?

I always felt I wasn’t good enough that was instilled in my mind from a young age, so I was scared to pursue my heart’s calling. I had a difficult childhood, which I have documented in my book Gods in Shackles: What Elephants Can Teach Us About Empathy, Resilience, and Freedom. But, I also discuss why and how this elephant captivity resonated profoundly with me.

 

All that had been put into my mind since childhood impacted what I wanted to do with my life. I pursued everything, like being a media person, anchoring, broadcasting, and journalism. I accomplished my career goals, but they didn’t give me a sense of fulfillment. My soul said, “No, this is not your purpose, but it’s okay to detour and do this.” Then, in 2012, my whole world turned topsy-turvy. While I was pursuing my master’s in environmental education and communication, unfortunately, my father passed away. As soon as I graduated in 2013, I was traveling to India for my father’s first death anniversary. But, instead of going to Mumbai, where the anniversary of his death would occur, I took a detour and went to Kerala. As I was chatting with my friend, he received a distress call from a Chief Wildlife Warden, informing him that a Tusker had fallen into a trench, and he asked if we could help rescue the bull elephant. Of course, I said ‘yes’ and we immediately went to help the Tusker, instead of a safari into the forest.

We drove rapidly. Thousands of people lined the forested area as we entered. I could smell his dung. Seeing so many people surrounding this poor Tusker was very emotional for me because the Tusker was so stressed. Fortunately, they allowed me to get close to him. The trench was so narrow that he couldn’t turn either way, so he had his four legs in the air.

The veterinarian was also there, trying to tranquilize the elephant and give him a booster shot. The jaws of life were on their way to open the trench.

Meanwhile, I felt my father’s presence the whole time I was there. I had no great relationship with my father, so it was strange. And I was saying to myself, “What are you doing here?” I could hear myself communicating with my father. I looked around to see if anybody saw this mad woman talking to herself.

I feel I was divinely guided on this journey. I have been in love with elephants since I was three. My grandparents used to take me to this unique temple where there was an elephant who was shackled. My grandparents would leave me by his feet and go away and do their worship and service, and I would hang out with this Tusker, playing as if he was my best friend, and he would take care of me by putting his trunk and just holding me as if I was his little child.

Right then, I developed so much love and affection for them. I asked my grandmother why the elephants had shackles on their legs and why I didn’t have anything on my legs and I could walk freely. My wise grandma went out and bought anklets. She said, “Now you can also wear the shackles.” But she was unprepared for my next question. “How come his two legs are shackled together, but mine are not?” My grandma was speechless.

You said that the Elephants are deprived of food, water, and shelter. Why?

That’s a one-million-dollar question. Elephants are considered the embodiment of Lord Ganesh– a Hindu God with an elephant face. On the one hand, elephants are worshipped and revered, and on the other hand, insulted. They do this because they say it’s part of the culture. They don’t want to feed the elephant that much because they’re afraid the elephant will defecate in the temple. They don’t want to give them enough water because they will have to urinate. Everything is done for the convenience of human beings. All humans want to do is parade them in the scorching sun.

And then, when these elephants are so distressed and so depraved, they go crazy, so they round them up and then torture them. It is so sinister to take these elephants from the wild and train them, which is brutalizing them. These vicious acts are what’s going on in India.

Are there predators that prey upon elephants, or are humans the only predators?

Humans are the only predators. Recently, I received the horrible news that in Kerala, the same state where I was born, they did an elephant census, and in the last six years, the elephant population has decreased by 58%.

How can Elephants be saved?

Elephants must be saved because they are significant ecosystem engineers. Elephants are the largest living land mammals on the planet, they are megaherbivores that sustain forest ecosystems. That’s why they’re called megaherbivores. They wander across forest areas for 16 to 18 hours a day. Each elephant consumes about 150 wide varieties of berries, barks, seeded fruits, etc. a total of about 200 pounds

of fodder per day and only about 35 to 40% are digested. So, the balance that comes out of their dung is so rich. Each elephant poops some 300 pounds of dung per day. In that rich dung are the seeds and fruits and all those things they consumed, and they spread it across the forest areas where they wandered.

Sangita Iyer and Poorna

I explained this in one of the videos I just produced for National Geographic Society, part of Asian Elephants 101 series.

Because they have tall, long, fantastic trunks, they stretch it, pull down the canopy, and open it up, allowing rain and sunshine to penetrate the soil. These ingredients are desperately needed for the hardwood trees to grow; hardwood trees sequester a lot more carbon than softwood trees., So not only are they ecosystem engineers and support the other species, but also, they are climate mitigators.

We are experiencing a raft of climate change. Look at the heat. It’s like 32°C here in Toronto. The forest fires from Canada are drifting to the United States. What happens in Canada impacts the United States. Human beings have created borders for countries, but the atmosphere has no borders.

Climate change is borderless. So, what happens in India is going to reverberate across the planet. If elephants are gone, God forbid, it will have a cascading effect. It will create the collapse of ecosystems, impacting not only the people of India but worldwide. This is one of the reasons I was in the United Kingdom. I was trying to explain this to the members of Parliament. What happens in India will return to haunt us because, as I said, climate change is borderless.

I assume you are passionate about all animals.

Yes, I am. But I’m most passionate about elephants because they have always been part of my culture, and I feel like they are my soul animals to such an extent that when I see them suffer, I viscerally feel their suffering.

Although I’m not an animal communicator or anything, while producing Gods in Shackles, I could feel that they were trying to communicate with me. I could sense it. It was a soul connection that I felt. I love all animals, but elephants, even though they are gigantic animals, they are such gentle beings. And elephants teach us so much. They taught me that, more than anything, we need to be loving, compassionate, and kind. Elephants are very empathetic. Empathy oozes out of them.

elephant

Whenever I see an elephant, my heart is so whole I lose my breath. Elephants are perfect. They are a combination of the masculine and the feminine. Their feminine side is loving, compassionate, and empathetic, and their male side shows they have boundaries and know what helps them. They’re the epitome of grace and strength.

Having the combination of both the masculine and feminine within themselves, what type of society do they live in? Is it matriarchal or patriarchal?

I’m glad you raised this question. Elephants live in a matriarchal society, yet this matriarch doesn’t get to choose herself. She is selected. She takes care of everyone and carries memories transferred from generation to generation. She knows where the water holds are. She knows where the enemies are, and she’ll avoid those pathways. Elephants don’t want any conflict. They are so gentle by nature. They’re accommodating, incredibly tolerant, and so intuitive.

They will assess you from a distance. They are not the type that will come and attack. If they see a stranger, they’ll hold back. And this is the matriarch’s job.

They cooperate and communicate so beautifully in many ways. They will touch softly through tactile communication and alert each other. Elephants are like angels – angelic, divine beings. There’s no better way to describe them. They arrived on our planet some 80 million years ago, and modern human

beings have evolved only 200,000 years ago, and we have decimated the planet.

What can we do to help save them?

We need to do everything we can to save elephants because they’re ecologically significant, which means they support all living beings, not merely because they are ecosystem engineers and not simply because they are climate mitigators, but because they have arrived on the planet to teach human beings love, compassion, kindness, thoughtfulness, reflectiveness, how to be gentle with each other, and not take impulsive action. The elephant brain is three times as large as a human brain, and the cortical brain is a seat of consciousness. It is so highly evolved that elephants will only do something rationally.

They need to survive. Just like we all need to be able to live and survive on this planet, elephants knock on our doors and say, “Hey, we are here to help you. We are here to save you. Why are you decimating us?

Lakshmi & Sangita Iyer GoodBye

Every human action completely decimates them because we have become so self-absorbed in our materialistic world: “I want a big car.” “I want a big home.” “I want a big palace.” We are decimating their habitats. In India, people are encroaching into their habitats. In America, for example, we have bees and bears, and we encroach on their space. We take their spaces, and when they come into what we call “our land” or “our home,” which was theirs because they arrived here some 80 million years ago, we hurt and kill them. Yet they are here to help us, and we are harming the same beings that are here to help us. How ironic is that?

No animal belongs in the zoo for entertainment, yet many people still travel to zoos for elephant rides or to see them perform in a circus. How can we change this?

Yes, we see many tourists traveling to India. We must change this and bring more awareness to everyone. Let me say that some tourists know what’s happening to elephants because I make it a point to speak out, talk to individuals when possible, and put it on my social media.

An elephant must endure a lifetime of slavery, neglect, and abuse to give you a few moments of cheap thrill. It’s a “That’s on my bucket list” mentality. Elephants, aged three or four, are taken away at such a young age to begin training. Imagine that happening to a human child. Elephants drink breast milk until they reach the age of ten. When taken, they are deprived of the essential breast milk they deserve.

Bull hooks are used to get young elephant babies to cooperate when being taken away. They tie the four legs onto a pole like a bamboo or cement pole, put them inside this little box, open at the top and side, and then poke, prod, and deprive them of water for 72 hours to one week. They are deprived of this until the elephant realizes and accepts that they have to learn and obey commands.

For a spiritual person, knowing elephants have been around for thousands of years, what is the deeper meaning of all of this?

Elephants have been around for 80 million years. I’ll bring back Lord Ganesh. Lord Ganesh is worshiped because he’s considered the remover of all obstacles.

Elephants clear up the obstacle. Lord Ganesha is the wisest God and grants us wisdom. An elephant’s brain is three times as large as a human brain. Their cortical brain is highly evolved, and they are very wise. When you look into their eyes, you see wisdom oozing out. They are reflective and thoughtful. All these gifts are what people worship Lord Ganesha for, so elephants embody Lord Ganesh. And yet, it is the exact embodiment that is being brutalized to please Lord Ganesh. It’s such a tragic paradox. On the one hand, they’re worshiped and revered. On the other hand, they are defiled, treated like rotten creatures, and brutalized.

And so, I describe elephants as:

Empathetic.

Loving.

Enduring.

Patient.

Humble.

Aware. They are the most

aware beings.

Nimble. They are so flexible,

and agile.

Tolerant.

All these qualities are what I have learned from elephants. We would all be so much better human beings if we could even implement just a few of them.

What a great way to describe these beautiful creatures. We all need to learn more about how amazing their life is.

Yes, it’s not just about putting out this article or any literature on them, but about coming together and serving the collective good. We need to raise enough funds to purchase land in India and give it to the elephants for re-wilding.

If anyone would like more information about my organization Voices for Asian Elephants they can check out our website https://www.vfaes.org/meet-sangita-iyer-team

It seems you live your life from the point of pure intention.

Pure intention and guidance. When it happens, intention comes to fruition, and that is where surrender comes into play. I surrender, and I follow. Given the production of Gods in Shackles, I never knew I would one day produce a film, let alone have the film being nominated for The United Nations General Assembly and winning 13 International Film Festival awards. I didn’t expect any of that. I don’t care about any of the accolades. I just wanted the atrocities against elephants exposed.

When I set out on this journey of making a documentary, I didn’t know how I would produce a film. After all, I was a broadcaster, not a film producer, nor did I go to school to be a filmmaker, yet here I am today, a documentary filmmaker.

When you wake up in the morning, do you have a plan? A ritual? Or do you go with what your heart feels?

That’s a beautiful question. I wake up in the morning, and the first thing I do is go to my altar and light the lamp. Hinduism is a philosophy. It’s not a religion. It’s a way of life. I do yoga and guided meditation. Then, I spend about two hours every day in the natural world. I walk outside and listen to \affirmations and meditations ingrained in my subconscious mind. There’s a small patch of forest here in the valley where I live in Toronto. When I walk there, I feel the spirit of the forest, and it makes me feel like a different person. I touch the earth, take the mud, and put it on my head, neck, arms, and face. I hug the trees, and when I see the earthworms, I rescue them. I listen to the creeks, the water, and the breeze, and I feel the sun shining down on me, and I say, “Give me your energy.”

As far as my diet, I’m a pure vegan. I love Thai food. And I love Tofu.

 

Special Thanks To:

Sangita Iyer

Voices for Asian Elephants

All Elephant photos courtesy of Sangita Iyer

All photos of Sangita & Elephants

by Kerala Forest Department


  • Blog Posts

    • Resilience & Wisdom Resilience & Wisdom

      How Overcoming Obstacles Makes You Wiser What is wisdom? Can it be scientifically defined? For millennia, people defined wisdom in a variety of ways, yet all seemed to rely on an idea that could be phrased as “I know it when I see it.” Can something so important be left

    • Secrets of the Octopus poster “Secrets of The Octopus” episodes will stream on April 22nd, Disney+

      “Secrets of the Octopus” is a captivating documentary that plunges you into the mysterious world of these intelligent creatures. With breathtaking underwater footage and expert commentary, the film uncovers octopuses’ complex behaviors and truly remarkable abilities. From their mind-boggling camouflage skills to their awe-inspiring problem-solving abilities, viewers are taken on

    • Deep Sky Imax Pillars MIRI Deep Sky

      Deep Sky, an IMAX documentary about NASA’s Webb Telescope (JWST), will be released in over 300 IMAX theaters across North America on April 19, 2024, for a limited one-week Watching “Deep Sky” was a truly transformative experience. From the moment the film began, it kept the audience drawn into a world

    • Conscious Relating Conscious Relating

      Transforming Attachment Patterns for Deeper Bonds In the vast continuum of human interaction, relationships form the very tapestry of social connectivity and are the driving force of a heart-centered life. Yet, the beauty of these interwoven connections comes with an array of complexities, often rooted in the very essence of

    • The Earth and Three Blinkered Scientists The Earth and Three Blinkered Scientists

      In the parable of the blind men and the elephant, the identity of the beast must be determined by touch and conjecture. The first person touches the trunk and says, “This being is like a thick snake.” Another person touches an ear, and it seems like a kind of fan.

    • Bully Window The Bully Window

      At some point in time, we all wonder, “Why is this thing happening to me; what did I do to deserve this?”  There is no doubt that unpleasant and even tragic things happen to good people, and the bottom line, according to my Guide Group, is that we plan the

    • How to Experience Peace How to Experience Peace in the Midst of a Major Life Transformation

      Have you ever found yourself living life, but not really, because great changes were underfoot and you had no idea what tomorrow would bring? There are countless possibilities of how being suspended in the unknown can change us. Keep reading and discover how you can stay empowered and find peace

    • Honoring Our Mental Health Honoring Our Mental Health

      Self-Care Life Coaching Here we are in April, quickly approaching May, which has been observed as Mental Health Awareness Month in the U.S. since 1949. I thought it would be appropriate to get an early start on this very critical topic, especially after the mental health challenges brought on by

    • Discovering the Magic of Sedona Discovering the Magic of Sedona

      Of the states I have visited, the one that far surpasses the others for unique and wonderful places to explore is Arizona. I’ll admit I may be biased because I lived there for thirty-three years and explored nearly every square mile of that gorgeous state. From the funky former copper

    • Dan Winters New National Geographic Series Photographer Premieres March 18

      An interview with Dan Winters Photographer is a National Geographic six-part series premiering on March 18. It showcases the world’s most extraordinary visual storytellers, pairing them with today’s leading documentary filmmakers for an exhilarating and dynamic look at the world of unforgettable photography shots. Each hour-long episode follows the story

    • NIKI HARIS + DONNA DE LORY Nikki Harris + Donna De Lory – LIVE! Fri, March 8th

      Acclaimed recording artists and Madonna’s famed backup singers Niki Haris and Donna De Lory will reunite for a night of nostalgia in which they share the soundtrack of their lives at Catalina Jazz Club in Hollywood.LIVE! Fri, March 8th at 8:30 pm. Dinner begins at 7:00 pm  In this singular celebration, these soulful

    • Queens Series Premiere March 4 2024 An interview with Vanessa Berlowitz

      Co-founder of Wildstar Film, and Executive Producer of Queens (Queens is produced by Wildstar Film for National Geographic) Vanessa Berlowitz, the co-founder of Wildstar Films, is a television producer and filmmaker known for overseeing stunning nature documentaries. She has been involved in such projects as Planet Earth, Frozen Planet, and

    • How to Get Over a Breakup How to Get Over a Breakup?

      If something goes wrong and you come out of a relationship, give yourself a minimum of six months to one year where you are just by yourself. When life knocks at your door like this, it is time you look deeper. Sadhguru, how to move on after a breakup? Your

    • How to Feel More Gratitude & Emotional Wellness How to Feel More Gratitude & Emotional Wellness

      You may have heard about studies that show practicing gratitude can shift the brain’s function toward a healthier mindset. Research shows that feeling grateful, particularly meditating on feelings of gratitude, can help us overcome sad and anxious feelings and stop ruminating on negative thoughts about past events. It can also

    • Women Empowerment Women Empowerment

      An interview with Vikki ScottSenior Publicist for Watkins Publishing Hello Vikki, The Eden Magazine has featured several Watkins authors over the years; please tell us about Watkins Publishing. Watkins Publishing is one of the oldest publishing houses in the UK, dating back to 1893 when John M. Watkins, a scholar

    • Matthew Kenslow 1st day as a substitute teacher Mar Unstoppable – Matthew Kenslow

      Matthew Kenslow has grown up with Autism Spectrum Disorder. His life has been filled with adventure and struggle, resulting in his becoming an author and social media influencer. Through his work, he is telling the world what it is like living with a disability, how people can be friends with

    • Grief’s Dual Path Navigating Sorrow & Joy Grief’s Dual Path: Navigating Sorrow & Joy

      As you walk through grief, you have the choice to decide whether you will allow grief to shatter your heart or to break it open. When grief first strikes us, it is often seen as an endless, one-way path filled with pain, heartache, and darkness.   Each day seems endless, and

    • la art show LA ART SHOW KICKS OFF ON VALENTINE’S DAY WITH A GLOBAL LINEUP

      LA’s Largest Art Fair to Explore Intersection of Memory, Humanity, and AI The LA Art Show returns to the Los Angeles Convention Center from February 14-18 to kick off the city’s 2024 art season. The fair debuts with an Opening Night Premiere Party on Valentine’s Day hosted by award-winning actress

    • The Rocking Chair Prophet on Love

      There are a lot of voices in our lives. But there’s one voice that never leads us astray and it’s inside all of us. All of our regrets come from ignoring this voice. We choose to listen to other voices: friends, teachers, siblings, celebrities, etc.  Until we learn to listen

    • Reinventing Your Story Reinventing Your Story

      It’s a wonderful sensation to feel and know you have a heart. To live in a time when the world is exploring all the possible ways of expanding human existence with life-expanding modalities, spiritual awareness, and personal developments. Orange was the new black, and now 80 is the new 40.

    • soul link Dr. Dawn Ella’s Near-Death Experience  Led to the Cutting-Edge Soul Link App

      With her eyes wide open, visionary leader Dr. Dawn Ella recently launched the innovative Soul Link app ™ that is changing the way we de-stress, focus, and meditate at a time when we need it the most. Dr. Dawn Ella embodies all the qualities one seeks in a mentor, entrepreneur,

    • The Vestibular System The Vestibular System

      The first system to be completely developed and operational in a young child is the vestibular system. No single sense is more important than the others, but the vestibular system plays a key role that affects them all and is central to learning, development, and motor coordination. Our vestibular system

    • From Grief to Healing From Grief to Healing – The Birth of Mountains of Hope

      We’ve got a life-threatening mess on our hands. The current health system is broken, and I’ve had enough! In June 2011, Margot, my beloved wife, succumbed to the devastating grasp of cancer. It was a battle that lasted nine long, grueling years. Her passing wasn’t just the loss of a

    • The Feminine Power of Maui The Feminine Power of Maui

      I notoriously overpack for every trip, and it took three people to load my stuff into the generously sized sedan. After a delicious dinner at a local restaurant, we journeyed to our oceanfront villa. The crescent moon smiled down on the ocean, and the lapping of the waves lulled us

    • self-compassion Resolve Mindful Self-Compassion in 2024

      Do you have New Year’s resolutions for 2024? Most of us want to be healthier, wealthier, and wiser. But what if  we’re going about it backward? New Year’s resolutions usually focus on outward actions. We try to shame and “should” ourselves into eating healthier, going to the gym more often,

    • Companion Animals How Dogs, Cats, and other Companion Animals Can Be a Source of Inspiration to Do Good

      Every home where a companion animal resides has countless tales of comfort, companionship, and unspoken understanding. The animals we live with, especially dogs, become family. We love them fiercely and are driven to do everything in our power to make them happy and keep them healthy and safe. When we

    • Search for Inner Peace The Search for Inner Peace

      We all want to experience joy, happiness, and fulfillment. Yet, it’s not uncommon to feel lost, overwhelmed, and disconnected from ourselves. We have stories that fill our minds with negative thoughts, leading to self-doubt, fear, anxiety, and depression. It’s no wonder that we often seek external validation and distractions to

    • Is there Life After Death? Is there Life After Death?

      Chances are you have lost a loved one, including pets, that you often think about. Many people want reassurance that those they miss are not suffering. Some people find comfort in the idea of life after death; other people struggle to find truth in the possibility of any existence beyond

    • Right Whale National Marine Sanctuary What if there was a Right Whale National Marine Sanctuary?

      The Problem The North Atlantic right whale is a critically endangered whale. In the 1970s, with the first whale watches, there were estimated to be 350 right whales, and the population was growing. Then, in 2017, right whales took a turn for the worse. By 2020, the population had fallen

    • Defining Beauty through Nature Defining Beauty through Nature

      What is beauty? As defined by the Oxford Dictionary, it is “a combination of qualities such as shape, colour, or form, that pleases the aesthetic senses especially the sight.” As such, beauty has normally been defined in the context of the fine arts -Music, Sculpture, Painting, Literature, Architecture, Performing, and

    • Animal Rescues for the Holidays Wonderful Video About Animal Rescues for the Holidays

      https://vimeo.com/891619420 Give a pet a loving home.

    • Smoking Cessation Smoking Cessation Is the First Step to Healing Your Body

      Taking on the journey to quit smoking is not just a decision for today – it’s an investment in your future health. In fact, one study found that former smokers avoided an estimated 64%, 53%, and 57% of excess cardiovascular, cancer, and respiratory mortality associated with current smoking within the first decade

    • the plumery parrot The Plumery – A Haven for Parrots

      ‘Tis the season to be jolly and grateful… The Plumery, a 501(c)(3) nonprofit, celebrates its first giving season, dedicated to providing displaced and relinquished pet parrots quality care and quality of life. As we prepare to outfit our new facility, we thank all of our supporters and welcome all parrot

    • Unraveling a relationship and rebuilding Phoenix: Unraveling a relationship and the business of rebuilding

      SETTLING IN IS PROVING HARDER than I hoped. I feel strange here. I feel lonely and constantly confused by the pieces of furniture that were bought with a vision of a life together. And I’ve got to clean out my computer. I actually went onto social media, deleted all the

    • 5 Reason why you shouldn't be snaking between meals 5 Reason why you shouldn’t be snacking between meals

      #1 Mind & Body Function Best on an Empty Stomach Sadhguru: You may think that eating something through the day will help you be more active. But if you look at how your body feels when there is food in the stomach and how the body feels when the stomach

    • Compelling Evidence for Afterlife Messages Backed by Scientific Research: A Groundbreaking Exploration

      In a world where the mysteries of the afterlife have intrigued humanity for centuries, author and researcher Mark Ireland unveils a remarkable journey of discovery in his latest book, “The Persistence of the Soul: Mediums, Visitations and Afterlife Communication.”  Drawing upon personal experiences and rigorous scientific investigations, Ireland presents a groundbreaking exploration into the realm of

    • 2024 Resolutions: Transformative, Simple Ways to Lighten your Life and Save the Planet

      Reshape your relationship with consumption and the Earth with a few essential habit shifts. MAKE A CHANGE WITH A CHALLENGE In a culture where we are bombarded by consumerism from the moment we wake up until we go to sleep, restraint can be challenging. We can easily become susceptible to

    • Color Code Your Mental State to Prevent Burnout and Perform at Your Best Color Code Your Mental State to Prevent Burnout and Perform at Your Best

      Are you in Red, Green, or Blue Zone? In our fast-paced, hyper-connected world defined by the pressure to do more than ever before, it’s no wonder that today’s workforce is in the throes of a burnout crisis. It’s this crisis that has, at least in part, led to trends like

    • Psychedelics Offer a Safe, Effective Approach to Addressing Mental Health Issues Psychedelics Offer a Safe, Effective Approach to Addressing Mental Health Issues

      Listen to the words of Alex Earle, CEO of Onnit Gym, who regards his Company as a temple for community and self-improvement that fosters a motivational environment where everyone wants to be physically and mentally stronger in all aspects of life. “We are on a mission to empower as many

    • pond flower How to Be in Sync with Everything

      Sadguru: This is something you may not want me to say, but every moment of your life, you are getting a little closer to death. We will bless you with a long life, but death is getting closer by the day by the minute. The two most significant dimensions of

    • master your subconscious Master Your Subconscious

      Dealing with anxiety, depression, and low self-esteem can feel like a never-ending battle. But what if we told you that your survival patterns might be the real culprits holding you back? Have you ever questioned why you play it safe, constantly procrastinate, or bend over backward for others’ approval? These

    • Soul Residing Soul Residing

      It is what you do today, in the present moment, that FORMS your future. This month, I thought I would turn this column over to my Guide Group, the “GG,” for some wisdom. I have found that no matter how well I’m doing from a spiritual growth standpoint, they have

    • Demystifying Contemporary Weight Loss Medications Demystifying Contemporary Weight Loss Medications

      Weight loss medications have become increasingly popular in recent years. An article by CBS News details how social media personalities helped put these drugs in the spotlight, with celebrities and other public figures likewise sharing their successful body transformation from the medication. As a result, the demand for drugs like Ozempic skyrocketed,

    • Fall into Forgiveness Fall into Forgiveness

      Fall is upon us, and it is the season of gatherings with family and friends and also a reminder of the practice of living in grace and forgiveness with those you love. There is a power in forgiveness. We can all agree that the aspects of love, kindness, and compassion

    • inner connection The Divine Path Discovering Inner Connection in Bali, Indonesia

      After my first trip to Bali, Indonesia, I realized how that small island, so rich with mystery, burrowed into my heart and changed how I perceive the divine. It was post-pandemic, and Indonesia had only opened to travelers a few months prior to my arrival. Tourism was slowly returning, so

    • Moulouk Moulouk

      Since I was raised by my grandmother, who abused me physically, I hadn’t experienced much warm, human contact—except for those infrequent visits from my aunt and uncle during my early years. It was rare for me to be allowed to speak or play with other children, so any interaction with

    • You Find What You’re Looking for Every Time You Find What You’re Looking for Every Time

      The reality is we find what we expect to find. Without fail. Every time. And those expectations and consequent “evidence” are a result of what we believe about ourselves and the world around us. Period. It’s as simple (albeit elusive) as that. To understand a bit more clearly why we

    • Experiencing Nature and Beauty Experiencing Nature and Beauty

      During one of my short breaks from writing, I walked the modest path meandering through my backyard and viewed the young dogwood tree with its first-ever pink blooms, a sure sign of recuperating from a bout of fungus. Nearby, emboldened violets fill the interior of the fire pit. Each year

    • The Lines that Divide in the Web of Life The Lines that Divide in the Web of Life

      What is sentience? Why is it so easy to see it when we look at our next-door neighbor or the couple having coffee across from us but can hit a “glitch” for many when we look at the cat or the dog they own? Why does the term seem even

    • How to Save Water with a Natural Lawn How to Save Water with a Natural Lawn

      Conserving water has become a major concern with residential and commercial sites alike. From indoor application to landscape and irrigation outdoors, water conservation has been a goal for many builders and homeowners—and a lot of natural turfgrass is being wrongfully accused of excessive water usage. Although synthetic turf is a

    • How to Become a Channel of Love How to Become a Channel of Love

      Many of us strive to be our highest selves, yet this world gets in the way. We are constantly bombarded by questions, tasks, chores, and daily demands, which clog up our nervous system and increase our anxiety. We start moving throughout the day in a hurry, without intention, trying to

    • Do you have a Psychic Star Child Do you have a Psychic Star Child?

      Star children are children who have been sent here from all areas of the universe to help the earth, including all living and non-living things on our planet. They are grouped as Indigo, Crystal, and Rainbow children and possess psychic, spiritual, and other extra-sensory abilities. These children are here to

    • The Mystical Ways of the Full Moon and How it Can Affect You The Mystical Ways of the Full Moon and How it Can Affect You

      Every month, and occasionally twice a month, we are gifted with an abundance of moonlight spilling all over our planet. The moon is always steady with her pull and guidance, but there is something special about the transformations that take place when the moon is fully opposite the sun. This

    • Airport Safety 5 Airport Safety Precautions For More Stress-Free Travel

      As a former airline employee, I fondly remember the days when airport security was far less frustrating. After passing through a metal detector, passengers were pretty much free to roam the airport. Now, it’s long lines, emptying pockets, and removing coats, shoes, and belts. We have items confiscated because we

    • hand with leaf How We Created the Hottest Global Average Temperature Day and What to Do About It

      It was more than fireworks heating up the sky during the 2023 Independence Day celebrations. July 3 was the hottest day recorded as a global average of temperatures taken at hundreds of sites worldwide. The worldwide average for that day was 62.62 degrees Fahrenheit. The record stood one day until

    • Sadguru The Time is Now

      Impact over Profit As human beings, we can do so many different activities. But whatever the nature of our activity, in today’s world, even hard-nosed businessmen are talking about impact, not profit. “Impact” is a crude way of saying, “We want to touch someone’s life.” Whether business people are talking

    • Dream Vision How My Dream Vision Changed Everything

      I’ve been knocked flat, in bed with a 103-degree fever and a scary cough that leaves me nauseous and unable to eat. This potent combination of high fever and days without food has cleansed my body, shaken my brain, and broken me wide open. Between bouts of fever, I feel

    • Opening the Doors of Faith Opening the Doors of Faith

      In Buddhism, faith refers to a serene commitment to the practice of the Buddha’s teaching and trust in enlightened, highly developed beings. Faith also may not only be devotion to a person but can exist in relation to concepts like karma and the possibility of enlightenment—an awakening to the true

    • Your Guide to A Healthy Gut Your Guide to A Healthy Gut

      According to data from Google Trends, searches for “gut health” has increased by 2900% in the UK over the last five years.  An unhealthy gut can contribute to several health problems, including diabetes, high blood pressure, and even anxiety.  With that being said, health experts at the superfood supplement store

    • Daydreaming can Transform your Life Discover how Daydreaming can Transform your Life

      Have you ever been in a challenging life situation, really difficult, and you just want it to be over? Maybe you simply want more peace in your life. Whether the changes you desire are small or overwhelming in nature, I have something for you to try. Keep reading and discover

    • Saving Forests Drought Relief nathan-anderson-j1_s52QX6fs-unsplash Saving Forests – Drought Relief by Slowing Water while Storing More Carbon

      The forests of the U.S. Northeast are in peril. Global warming has raised temperatures, improving conditions for insects such as the emerald ash borer, to ravage trees already stressed due to drought and scorching summers. Massachusetts forests experienced 97 wildfires across the state during the summer of 2022. Keeping pace

    • Before and After Isla Animal Shelter Isla Animals Rescue

      This is the story of a situation that had to change. If animals could talk, the animals of Mexico would be screaming. They are starved, plagued with parasites and illness. They are neglected and unwanted, and powerless to help themselves. “There are things I could tell you.” Says Alison Sawyer.

    • Learning to Honor the Shape of Your Life Learning to Honor the Shape of Your Life

      The air was damp and cool, causing me to look up. I could see the heavy skies and feel the roundness of the Earth. I noticed a conspiracy of ravens flying in a way I have yet to witness again. They each took turns leading the others into lazy circles.

    • trick to Boost Memory Expert reveals simple trick to Boost Memory Ahead of Exam Season And it’s Surprisingly Easy to Do

      A design expert has revealed a simple way that you can improve your memory as exam season nears closer, and all you need are colored pensWriting revision notes in color has been proven to help retain up to 80% more information, with the most impactful colors being red and orangeExpert

    • healing cards Finding Inner Peace Through Healing Cards

      As physical manifestations of our soul’s energy, we experience lessons on Earth to aid our growth and healing. These lessons shape us into who we are. Some of these experiences leave us with emotional scars upon our hearts that continually haunt us, making it hard to find inner peace. Most

    • Sadguru The 4 Parts of the Mind

      Isha Foundation Sadguru: In the Yogic understanding, there are 16 dimensions to the human mind. These 16 dimensions fall into four categories. These four categories are known as buddhi, manas, ahankara, and chitta. Buddhi is the intellect – the logical dimension of thought. Unfortunately, the modern education systems and modern

    • glasses Protecting Your Eyes in Style: The Importance of Sunglasses and Blue Light Glasses

      https://www.overnightglasses.com/eyeglasses/ While we need light and radiation to be able to see, they are also two of the worst enemies for your eyes, if you get exposed to too much. The sun’s light is something that we see everyday,  and so is the computer’s blue light. While we may not

    • Living Your Soul-Filled Life Living Your Soul-Filled Life

      The beginnings of the stories of our lives today started long ago – in the words of the Yoga Vasishta and the Bhagavad Gita around 400 BC. The ancient yogis, through their meditations, developed ways that are urgent in their applicability for these current times. While reading their words today,

    • Juggling the Issues Juggling the Issues

      I view Autism as if it is an enhancer plugged into my brain, enhancing my perception in life, thereby making things very easy or very hard. Autism has given me a different lens through which to view the world. When I was three, I was diagnosed with a speech delay

    • Can’t Sleep These Five Strategies Really Work Can’t Sleep? These Five Strategies Really Work

      Higher-quality sleep can improve nearly every area of our lives. If you’re feeling drowsier as you get older, you’re not alone. Our sleep cycles get messed up as we age. The Centers for Disease Control estimates that more than one-third of American adults are frequently sleep deprived. Muddled, foggy thinking

    • A Cowgirl Guide to Emotional Fitness A Cowgirl Guide to Emotional Fitness

      Today I am speaking with two dynamic women. Dulce Garcia-Morman and Jan Wakefield. Both have a rich background in academia but are grounded in spiritual truths and holistic practices. They each have unique gifts and talents centered around working with animals and energy. They now collaborate to offer life-changing growth

    • Vitamins 4 Signs Of Vitamin Deficiency And Ways To Prevent It

      A diet lacking crucial nutrients can result in numerous unpleasant symptoms. When you see these symptoms, understand that they are your body’s way of communicating and signaling the signs of the vitamins and minerals it lacks. Vitamin deficiencies can affect all ages, but the most susceptible could be young children,

    • Sadhguru INNER ENGINEERING PROGRAM INNER ENGINEERING PROGRAM COMES TO LOS ANGELES THIS JUNE 24-25TH

      After three years, Sadhguru offers ancient and powerful meditation technique in person in North America. Given the uncertainty of the current financial climate and post pandemic-related woes, stress levels are rising higher than ever, with trauma, grief, and exhaustion taking a tremendous toll on personal health.With May being National Mental

    • people working together How to Prioritize Mental and Physical Health in a Hectic World

      Daily stress, unforeseen events, and busy schedules are only a few of the factors that affect our mental and physical health. Finding enough time to care for yourself in today’s hectic world can quickly prove challenging. Here are a few beneficial suggestions for prioritizing mental and physical health. Look for

    • Helping Your Child Cope Healthily with Divorce Helping Your Child Cope Healthily with Divorce

      Let’s admit it: mature and experienced couples will struggle to cope with divorce. As such, it can be difficult to expect young and innocent children to know how to navigate through such a heartbreaking life event.  Even if a divorce primarily concerns the parents, researchers from the Trinity College Dublin

    • Fears, Desires, & Phobias Fears, Desires, & Phobias

      Fairy tales contain every manner of bad behaviour, from malice and jealousy to deception and hatred. Because of this, they’re great tools for addressing some of our most deep-rooted issues. Fairy tales provide a safe place to explore our fears. In this chapter, we examine our darkest desires and come

    • Spring Pet Dangers Spring Pet Dangers

      Spring is a wonderful time to be a pet owner. The weather gets warmer, and there are lovely holidays to spend with family and friends. However, along with the holidays, hidden dangers can lead to tragic consequences for pets. These threats are multifaceted and range from merely “inconvenient” to, sadly,

    • Elephant and truck Revealing the Secrets of the Elephants

      An excellent new documentary series will premiere on National Geographic and Disney Plus on Earth Day (April 21st). It’s called “The Secrets of the Elephants” and is part of the groundbreaking “Secrets of” series directed by James Cameron. Shot all over the world, from Africa to Asia, with stunning cinematography

    • Itching for relief from seasonal allergy symptoms Itching for relief from seasonal allergy symptoms?

      There are so many things to love about spring. The warmer weather and longer days beckon us outdoors. But if you’re one of the millions of Americans who suffer from seasonal allergies, spring may cause your allergy symptoms to be in full bloom. Some people continue to experience allergy symptoms

    • Let’s Make The Peace Sign Cool Again Let’s Make The Peace Sign Cool Again!

      Even though I understand that we come to planet Earth to have experiences that will expedite our Spiritual growth and that not all of the experiences we create for ourselves are aligned with peace, my soul longs for it. I long for peace. To live on a planet where there

    • animal cow closeup 7 Life Lessons I have learned from Animals

      Most people agree that animals have an important role in their life. For some of us, they provide great love and companionship. Other people see them as a food source. This has created a complicated belief system that allows some animals to offer friendship while others are food. Wherever you

    • Protect your Peace Protect your Peace

      Life moves fast. Most of the time, we are white-knuckling through our days, allowing the simple moments of beauty to pass unnoticed. Yet, what I have learned, and must remind myself, is that not only is it acceptable to slow down, it is absolutely necessary. We must take the time

    • Finding Sanctuary on a Farm Finding Sanctuary on a Farm

      An interview with Kathy Stevens After turning down an offer to lead a new charter high school, Kathy Stevens co-founded Catskill Animal Sanctuary in 2001. Her love of teaching, her belief that education has the power to transform, and her love of animals come together here. One of the world’s

    • The Strength of Vulnerability and the Lessons of Boundaries

      For many, the connotation of the word vulnerability is often that of allowing ourselves to be hurt physically, emotionally, and psychologically. Many of us have learned to view vulnerability as a weakness, as we can suffer harm. Yet the strength of vulnerability comes from understanding that we can withstand any

    • Dream Your Future into Life

      Presence and the Three Pillars Presence is the central pole of the entire visionary practice. It is what runs through everything. It is the act of being present and not running away or rushing. Presence is when we can unconditionally, while holding awareness and compassion, be present with what is.

    • The Energetic Imposters Syndrome

      What looks Like a Duck and Quacks Like a Duck Isn’t Always a Duck. There’s been a disturbing buzz in the spiritual healing community lately. Disturbing because so many of us appear to be experiencing sensations that have one thing in common: High levels of discomfort. While one friend has

    • 7 Ways to Embrace your Spiritual Awakening

      I have been feeling a transformation in my heart, accompanied by a shift in my awareness. My feelings are supported by the changes that have occurred in my home and family, yet something is happening on a much deeper level. Sometimes it feels like I am playing a waiting game

    • Meditation with Moldavite

      Moldavite is a glassy-like stone, classified as a tektite, and in its raw state, it is not smooth, but actually rather rough.  It is usually green, and sometimes brown. Many believe that it came to Earth as part of a meteorite and is, therefore, extraterrestrial in origin.  Sometime back in

    • Experts reveal the best ways to stay fit working from home

      5 of the best tips for staying fit while working from homeExperts reveal how you can stay fit on any budget By https://totalshape.com Research conducted by online fitness resource Total Shape found the best ways to keep active while working from home. Since Covid-19 swept across the globe, many industries

    • deep breaths Deep Breaths and Happy Thoughts Can Make Every Day Great

      October held the first snowfall in Montana. My daughter inhaled deeply as she put her running shoes on and headed out the door. The conditions were perfect. Snowy but not slippery or too cold. It was like the Earth was awoken with the first breath of winter. The adventures promised

    • Kick-Start a Healthier 2023 Fitness Expert Explains How to Kick-Start a Healthier 2023

      Making healthier choices can be stressful for those who are just starting to get in shape; with a vast amount of information, it is often hard to know where to begin. Patrick Dale, a fitness expert and personal trainer at FitnessVolt.com has compiled this beginner-friendly guide to get you started.

    • freedom Freedom

      Few, other words carry as much power for me as this one. As a child, I was always trying to please others, be it by making them laugh, doing the dishes, helping out at school, or helping another person.   As I grew from childhood to adolescence and then to adulthood,

    • Animal Cruelty Doesn’t Take a Break Animal Cruelty Doesn’t Take a Break

      As most people deal with daily life here and there, the Guardians of Rescue teams responded to another horrific animal abuse case. This one involved 84 dogs, two older people, and a child living in inhumane filth in Monroe County, Indiana. This case shows how important it is for people

    • 5 Ways to Prioritize Your Physical and Mental Health

      Finding ways to balance physical and mental health can be challenging, but it is necessary for anyone looking to maintain an active and productive lifestyle. There are several simple ways to bolster your physical and mental well-being and allow us to achieve harmony between mental and physical health when done

    • CULTIVATE THESE FOUR ENERGY SOURCES To Counteract Stress CULTIVATE THESE FOUR ENERGY SOURCES TO COUNTERACT STRESS

      Stress: it’s something we all have and something we all struggle with in some capacity. It’s an unavoidable part of life. And we could all benefit from strategies to cope with it. In this article, we’re going to examine our stress. Let’s talk about exactly what stress is and learn

    • ENERGY MEDICINE AND SOUND AND LIGHT THERAPIES The Science behind Energy Medicine and sound and Light Therapies

      The secrets of the ancients may hold the key to solving the problems of the present and the future. After years of extensive research and design that draws from sacred geometry, Nikola Tesla’s theories of 3, 6, and 9, heliotherapy, chromotherapy, and bio-resonant frequencies, inventor and author Gail Lynn’s patented

    • Mastering the Law of Attraction 4 Steps to Become a Receiver, Mastering the Law of Attraction

      When life is not turning out as we expect or hope, the immediate response for many is to fall into the energy of the victim. Life is not working for me.   How could this bad thing happen to me? Why don’t I ever get what I want? Something must be

    • thriving with severe PTSD Rising from decades of abuse, thriving with severe PTSD

      Looking back, I thought my raging and untreated PTSD was caused by being in a four-year-long relationship (marriage) that was filled with emotional, psychological, spiritual, and a lot of physical abuse. I know one thing – well, two things – getting out of that situation was one of the most

    • Thoughts can be barriers or Building Blocks Thoughts can be barriers or Building Blocks

      Our thoughts are the building blocks of our lives. Our thoughts govern our actions. What we think can become a self-fulfilling prophecy. What happens if you believe your marriage will never get better? You often don’t bother putting in the work to get the result you really want: a healthy

  • Leave A Comment

    Your email address will not be published.