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How to Feel More Gratitude & Emotional Wellness

You may have heard about studies that show practicing gratitude can shift…

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Women Empowerment

An interview with Vikki ScottSenior Publicist for Watkins Publishing Hello Vikki, The…

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From Grief to Healing – The Birth of Mountains of Hope

We’ve got a life-threatening mess on our hands. The current health system…

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Soul Residing

It is what you do today, in the present moment, that FORMS…

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Moulouk

Since I was raised by my grandmother, who abused me physically, I…

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How My Dream Vision Changed Everything

I’ve been knocked flat, in bed with a 103-degree fever and a…

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Opening the Doors of Faith

In Buddhism, faith refers to a serene commitment to the practice of…

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Fears, Desires, & Phobias

Fairy tales contain every manner of bad behaviour, from malice and jealousy…

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Itching for relief from seasonal allergy symptoms?

There are so many things to love about spring. The warmer weather…

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The Strength of Vulnerability and the Lessons of Boundaries

For many, the connotation of the word vulnerability is often that of…

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Thoughts can be barriers or Building Blocks

Our thoughts are the building blocks of our lives. Our thoughts govern…

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Should You Worry About Where Your Child Falls On Growth Chart?

By William “Dr. Bill” Sears, M.D. In my 50-plus years of pediatric…