Floral Absolutes: Aromatic Healing for the Physical, Emotional, and Energy Body

This is not a straightforward, “just the facts” aromatherapy article; instead, it…

An interview with Helen Ye Plehn

Helen Ye Plehn, a wellness guide and author of The Aura Color…

The Evidence Stories of people undergoing a Soul Experience

Perhaps you find it hard to believe that we are Souls as…

Beyond the Big Bang Science and Spirituality

Sadhguru: Recently, I happened to be in a presentation by a popular…

Fall & Winter Self-Care with Ayurveda

For those of us who live above the equator, Fall has begun…

Feeling Anxious, Lost, or Down

It may be Time to Reconnect with the Wider Living World I…

How I Came to Write a Mind/Body/Spirit Book

As an introvert, I have always been drawn to the world of…

The Science behind Energy Medicine and sound and Light Therapies

The secrets of the ancients may hold the key to solving the…

What’s in Your Mind is in Your Body

By Kamran Bedi For many years, various individuals considered the mind to…

What is Spermidine & Why Should you care about it?

By Elizabeth Yurth, MD, ABPMR, ABAARM, FAARM, FAARFM What is Spermidine? Spermidine…

Tips for Taking a Holistic Approach to Your Health & Wellness Goals

Dr. Kirsten Shepard Ahmed With every new year, it’s essential to look…

Your future self is waiting for you

What does your future self look like? Have you thought about where…