Top 10 Tips on Therapies

By KAY HUTCHINSON The Top 10 Tips should help anyone to get…

How to Take Care of Yourself During the Coronavirus (COVID-19) Outbreak

By Margaret Tomaszewicz You’ve probably heard about the widespread coronavirus (COVID-19) outbreak…

New Year, New You

Now that it’s February How Many of us Have Fallen off the…

The Holistic Approach to Keto and Gut Health

By Kristin Grayce McGary L.Ac., M.Ac., CFMP, CSTcert, CLP, There have been…

The Energy of Empathy

By Cyndi Dale Empathy is key to engaging with others in healthy,…

The Healing Power of Grief & The Loving Embrace of Horses By Angela Dunning

A number of years ago I had an experience with my herd…

How to Become a More Mindful Eater

By Samantha Gordon Ever sit down with a bag of chips to…