Protect your Peace

Life moves fast. Most of the time, we are white-knuckling through our…

Deep Breaths and Happy Thoughts Can Make Every Day Great

October held the first snowfall in Montana. My daughter inhaled deeply as…

Just Breathe

By Sasha Gary We take for granted our breath each and every…

Kshamā

Patience, Peace and Gratitude in a Time of Pandemic By Sarah Mane…

The Healing Power of Forgiveness

By Sasha Gary One morning I was so angry that I was…

The Beauty of Grace

Photo by Katerina Plotnikova Photography By Jayita Bhattacharjee     Grace overflows…