#guidebook #health #holistic #journal #microdosing #mind #mindful

Mindful Microdosing:

A Guidebook and Journal Growing up in New England until I was…

#daily life #Doctor #exercise #food habits #habits #health #health care #Meditation #nourishment #sleep habit #stress #Yoga

CULTIVATE THESE FOUR ENERGY SOURCES TO COUNTERACT STRESS

Stress: it’s something we all have and something we all struggle with…

#calories #Daily #Fitness #gym #health #HIIT #workout

This is the One Item that is Ruining Your Workout

 www.barbend.com For many fitness fans, smartphones are an essential item to not…

#agriculture #Carbon #community #Daily #health #life style #medicine #physicians #vegan

How you Can Help Reduce Your Carbon Footprint at Least Three Times Each Day

By Vanita Rahman, MD, Physicians Committee for Responsible Medicine The summer 2022…

#gift #goodvibes #grateful #health #help #Rise #stress

RAISE YOUR VIBES

By Athena Bahri As the world emerges into the new “normal,” many…

#body #Doctor #health #mind #socialmedia #wellness

Tips for Taking a Holistic Approach to Your Health & Wellness Goals

Dr. Kirsten Shepard Ahmed With every new year, it’s essential to look…

#alignment #awareness #breath #depression #HEALING #health #mental #sensation #stress

Depression – An Invisible Ailment of the Society

By Jayita Bhattacharjee There is a stigma, a hidden one that is…

#body #detox #health #PR #Toxic #vellular #Vitimin

How well are you clearing your body of toxic waste?

By Bryce Wylde The body continually makes toxins, called endogenous toxins, as…

##Founder #CEO #emotion #forever #health #strong #technology #zen

Being Strong Forever

Taking the Shame Out of Emotions By Sibyl Badugu, Founder and CEO…

#body #breath #clean #Coronavirus #COVID-19 #face #hands #health #massage #medical #recover #relaze #space #washing

How to Take Care of Yourself During the Coronavirus (COVID-19) Outbreak

By Margaret Tomaszewicz You’ve probably heard about the widespread coronavirus (COVID-19) outbreak…

##editorial ##Founder ##improve ##sheworth #article #author #book #business #empowerment #health #Woman

How to Improve Your Worth

By Kimberly Mueller, M.S. A groundswell in awareness and consciousness is arising…

#awareness #body #february #health #Meditation #mind #New #self #spirit #Yoga

New Year, New You

Now that it’s February How Many of us Have Fallen off the…