What’s in Your Mind is in Your Body

By Kamran Bedi For many years, various individuals considered the mind to…

Simple, Effective Ways to Boost your Mood

By Jarrett Robertson I grew up in Kingston, Ontario, where hockey was…

Intuition and Parenting Sensitive Children

By Heather Nardi Have you ever experienced a time when you just…

Are You Hurting Your Best Friend Without Even Realizing It? 5 Ways You Might Be Mistreating Your Dog and How to Do Better

By Daphna Nachminovitch, Senior Vice President of PETA’s Cruelty

How Do the 5 Elements Guide You to Tune into the Rhythms of Your Magical Life

By  Jill Lebeau &  Amit West, M.A. Did you know you have…

The Light within a Human Heart

By Lars Muhl That well-known feeling of “I” and of being bound…

How Intermittent Silence Helps you Prepare for Meetings

Dr. Krishna Bhatta Meetings are a major source of stress in our…

You are Worthy!

By Mari D. Martin A devoted wife and author, Mari D. Martin,…

The Human Experience: Spiritual Life within the Vessel

By Sally Gallot-Reeves Spiritually, reincarnation represents our conscious choice to purposefully be…

What is Spermidine & Why Should you care about it?

By Elizabeth Yurth, MD, ABPMR, ABAARM, FAARM, FAARFM What is Spermidine? Spermidine…

The power & potential of Equilibrium

By Michael Goddart Equilibrium is dynamic balance, a spiritual center that you…

Tips for Taking a Holistic Approach to Your Health & Wellness Goals

Dr. Kirsten Shepard Ahmed With every new year, it’s essential to look…