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Depression – An Invisible Ailment of the Society

By Jayita Bhattacharjee There is a stigma, a hidden one that is…

#activities #disposition #distraction #Doctor #Eden #healthy #maintain #media #method #mindfulness #physical #principles #Screen #seeking #sensation #skills #steps #thoughts

Introducing the Two Screen Method

By Dr. Scott Symington Imagine your internal world as a media room…