Finding Sanctuary on a Farm

An interview with Kathy Stevens After turning down an offer to lead…

Moose On The Loose

A comedy about an Italian family and a Canadian moose. https://theatrewest.org/tickets When…

The Strength of Vulnerability and the Lessons of Boundaries

For many, the connotation of the word vulnerability is often that of…

Dream Your Future into Life

Presence and the Three Pillars Presence is the central pole of the…

The Energetic Imposters Syndrome

What looks Like a Duck and Quacks Like a Duck Isn’t Always…

7 Ways to Embrace your Spiritual Awakening

I have been feeling a transformation in my heart, accompanied by a…

Meditation with Moldavite

Moldavite is a glassy-like stone, classified as a tektite, and in its…

Experts reveal the best ways to stay fit working from home

5 of the best tips for staying fit while working from home…

Deep Breaths and Happy Thoughts Can Make Every Day Great

October held the first snowfall in Montana. My daughter inhaled deeply as…

Fitness Expert Explains How to Kick-Start a Healthier 2023

Making healthier choices can be stressful for those who are just starting…

Freedom

Few, other words carry as much power for me as this one….

Animal Cruelty Doesn’t Take a Break

As most people deal with daily life here and there, the Guardians…