The Wound as a Portal

I don’t remember the day I stopped enjoying ruminating about the suffering…

The impact of screen time on mindfulness

Mindfulness is about being in the present moment and noticing your thoughts,…

Interview with Stephen Meyer

Few thinkers today challenge conventional narratives about life, science, and human existence…

How sleep tourism is redefining holistic wellness

In our always-on society, many people wear exhaustion as a badge of…

The Akashic Records

Remembering Who We Are The Akashic Records are a powerful spiritual resource….

The Practice of Love

Do you sometimes wish there was more love in your world and…

An Interview with author Michael Heines

Storytelling often grows from the intersection of memory, observation, and the courage…

Kona Kat Cafe

The Big Island’s Feline Therapy with Island Soul In the heart of…

Questions As A New Superpower

When I became a life coach, I learned about powerful questions, which…

Spring Equinox

A Sacred Balance of Light, Culture, and Renewal Twice a year, the…

Provisions for the Brain: The Sacred Power of Walnuts

When I think of walnuts, I think of the brownies I bake…

Symbolic Anatomy: The Body as Story

Our skin tells the story of our lives. Born smooth and unmarked,…