Kshamā

Patience, Peace and Gratitude in a Time of Pandemic By Sarah Mane…

Open Wrap-up, Open Vision, Open Future

By Rich Mollura Ultimately, my book has been about one extraordinary phenomenon—being…

THE POWER OF SPEAKING YOUR TRUTH

How to Become Confident and Assertive By Harinder Ghatora I remember it…

The Sensitive Soul

By Theresa Cheung In this excerpt “The Sensitive Soul”, Theresa explains some…

Why is Never Too Late to Take Control of Your Health

By John Chuback. M.D You have probably heard the proverb, “You can’t…

Coping Techniques Everyone Ought to Know During Uncertain Times

By Shelly Willson We have been experiencing extreme, and perhaps unprecedented, times…

How well are you clearing your body of toxic waste?

By Bryce Wylde The body continually makes toxins, called endogenous toxins, as…

Improving Relationship During COVID-19

By Erin Wiley, MA, LPC, LPCC A global pandemic. The world shuts…

Breaking Through

By Alexia Melocchi What is a breakthrough? It is a moment in…

The Healing Power of Forgiveness

By Sasha Gary One morning I was so angry that I was…

Empowerment through Positive Self-Talk

By Shelly Wilson Being human can be tough sometimes, and so can…

The Interface of Art and Psychology Where Healing Begins

By Jayita Bhattacharjee Art has come into existence for survival reasons. Art…